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Everest Three (3) High Passes Trek - 18 Days

18 Days
USD 1735 USD 1535
5 Reviews
Everest  Three (3) High Passes Trek

Everest Three (3) High Passes Trek

USD 1535 Per Person

From USD 1735 To USD 1535
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  • Highly recommended agency

Trip At Glance

Duration

18

Max Altitude

5540

Best Season

Autumn & Spring

Transportation

Private Car flight

Accomodation

Hotel Lodge

Food

Breakfast, Lunch & Dinner

Overview and Highlights

The Everest Three High Passes Trek – 18 Days is the ultimate Himalayan adventure for trekkers seeking challenge, variety, and breathtaking scenery. This epic journey takes you across Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340m)—three of the highest and most spectacular passes in the Everest region. Along the way, you’ll explore Everest Base Camp, Gokyo Lakes, and iconic viewpoints like Kala Patthar. Rich Sherpa culture, ancient monasteries, and awe-inspiring Himalayan panoramas make this trek an unforgettable experience. Perfect for seasoned trekkers, it blends adventure, culture, and nature in one extraordinary itinerary.

The Everest three (3) High Passes Trek typically takes around 18-20 days to complete, including acclimatization days and rest stops. However, the exact duration can vary depending on factors such as the trekker's fitness level, itinerary, weather conditions, and any additional side trips or rest days incorporated into the trekking schedule.

Embark on the Everest Three (3) High Passes Trek, the ultimate Himalayan adventure for thrill-seekers who crave altitude, challenge, and panoramic glory. This epic journey traverses Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—three spectacular high mountain passes that link the iconic Everest Base Camp route with the remote valleys of Gokyo and Chukhung. Towering peaks like Everest, Lhotse, Ama Dablam, and Makalu stand as constant companions, while turquoise lakes, ancient monasteries, and Sherpa culture enrich the soul at every step.

Ideal for seasoned trekkers, this 18- to 21-day loop blends adventure with serenity, taking you deep into the rugged heart of the Khumbu region. From the bustling alleys of Namche Bazaar to the quiet, snow-draped heights above the clouds, every day on the 3 High Passes Trek offers unmatched beauty and personal triumph. If you're seeking the most scenic and demanding trek in Everest, this is your path to the heavens.

Everest 3 High Passes Trek in Nepal: The Ultimate Himalayan Challenge

The Everest Three High Passes Trek is the crown jewel of adventure trekking in Nepal, crafted for those who seek more than just Everest Base Camp. This epic journey crosses three iconic passesKongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—forming a thrilling loop through the heart of the Khumbu region. Trekkers are rewarded with jaw-dropping views of the world’s highest peaks, including Mount Everest, Lhotse, Makalu, and Cho Oyu. Along the way, experience the soul of the Himalayas in the Sherpa villages of Namche Bazaar, Gokyo, and Dingboche, while discovering turquoise lakes, ancient monasteries, and high alpine wilderness.

Perfect for seasoned trekkers craving a high-altitude challenge, the Everest 3 High Passes Trek blends raw adventure with cultural richness. Each ascent is met with panoramic landscapes and an unmatched sense of triumph. From the gleaming waters of Gokyo Lakes to the glacier crossings near Everest Base Camp, every day is a new summit of beauty and endurance. This trek is not just a route—it’s a rite of passage through the untamed soul of Nepal. Prepare to test your limits and return forever changed.

Early morning flight from Kathmandu to Lukla and follows the Dudh Koshi valley which uphill to the Sherpa capital of Namche Bazaar.now a day’s become an alpine resort of Everest region and that connection for worlds trekkers. Namche Bazaar is gate way of the expedition’s route to the mighty Mt. Everest.

The Everest Three Pass Trek is Nepal’s ultimate high-altitude adventure, designed for trekkers seeking to conquer the iconic Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m) passes in one exhilarating journey. Starting with a scenic flight to Lukla, the trail winds through Namche Bazaar, the Gokyo Valley, Everest Base Camp, and the Khumbu Glacier, offering 360° views of Everest, Lhotse, Ama Dablam, and more.

This challenging 18–21 day trek blends jaw-dropping mountain scenery with authentic Sherpa culture, visits to turquoise lakes, and thrilling high-altitude crossings. The package includes experienced guides, all permits, domestic flights, accommodation in mountain teahouses, and meals. Ideal for experienced trekkers, the Everest Three Passes Trek is the best way to explore the wildest corners of the Khumbu while ticking off Everest Base Camp and the region’s most epic viewpoints—all in one unforgettable trek.

High Mountain Passes:

In the shadow of Everest's imperious gaze, the trail to the Three High Passes unfolds like an epic saga. Each pass—Kongma La, Cho La, and Renjo La—beckons with its own mystique, a gateway to an enchanting realm where the earth touches the sky. As you traverse these rugged paths, the air becomes a breathless whisper, and the snow-capped giants of the Himalayas unveil their ancient secrets. The journey is a dance with the elements, a symphony of wind and ice, where every step echoes with the promise of boundless adventure and unparalleled beauty.

Everest Base Camp:

Amidst the grandeur of the Himalayas, Everest Base Camp is a sanctuary where dreams and reality entwine. Here, beneath the eternal watch of the world's highest peak, the landscape unfolds like a tapestry of serene beauty and raw power. The trek winds through whispering pines and ancient glaciers, leading to a haven of golden prayer flags fluttering against a backdrop of towering ice giants. Each step brings you closer to the heart of Everest’s majestic solitude, where the icy silence is punctuated only by the call of the wind and the soft murmur of reverent awe.

Gokyo Lakes:

In the crystalline embrace of the Himalayas, the Gokyo Lakes glisten like a poet's reverie frozen in time. Nestled amidst snow-kissed peaks, these sacred waters reflect the azure expanse of the sky, their stillness a testament to nature’s quiet grandeur. As you traverse the rugged trails, the serene beauty of the lakes unfurls, each shimmering pool a mirror to the soul. The air, crisp and invigorating, carries whispers of ancient legends, while the panoramic vistas of the surrounding giants weave a tapestry of unspoiled splendor. Gokyo Lakes is where nature’s tranquility and grandeur harmonize in perfect, breathtaking silence.

Gokyo Ri:

Rising above the Gokyo Lakes, Gokyo Ri stands as a sentinel of sublime majesty. Ascending its rugged slopes, the journey unfolds like a pilgrimage to the heavens. At the summit, the world reveals itself in panoramic splendor—a mosaic of ice, rock, and sky, where Everest and its Himalayan brethren stand in regal assembly. The air, thin and invigorating, carries the crisp promise of adventure. Each breath is a testament to the heights reached, while the view—an epic tapestry of rugged peaks and tranquil lakes—invites a profound stillness, a moment of reverence amidst nature’s most awe-inspiring creations.

Remote Villages:

In the heart of the Himalayas, remote villages emerge like whispered secrets from a bygone era. Tucked away in verdant valleys and perched on steep slopes, these enclaves offer a glimpse into a timeless world. The rustic charm of their wooden homes, adorned with intricate carvings, stands in stark contrast to the raw, untamed beauty of the surrounding peaks. Here, life unfolds at a gentle pace, where ancient traditions are woven into the fabric of daily existence. As the sun sets behind towering ridges, a serene glow bathes the villages, creating an enchanting tableau of peace and simplicity amid the grandeur of the mountains.

Sagarmatha National Park:

Sagarmatha National Park is a realm where the heavens brush against the earth, a sanctuary where nature’s grandeur reigns supreme. Here, amidst the soaring spires of the Himalayas, the land breathes in majestic silence, and the sky wears its deepest hues. The park’s vast expanse, dotted with ancient glaciers and emerald forests, is a mosaic of untamed beauty and serene wilderness. Trails meander through this hallowed ground, leading travelers to the very foot of Everest, where the whispering winds and the grandeur of the peaks evoke a profound sense of reverence. Sagarmatha is a timeless testament to the sublime artistry of the natural world.

Scenic Landscapes:

In the embrace of the Himalayas, scenic landscapes unfold like a grand, untamed symphony. Each vista is a canvas painted with nature’s finest brushstrokes—snow-capped peaks reaching skyward, valleys cloaked in verdant green, and crystalline lakes mirroring the heavens. The terrain shifts with a poetic grace, from rugged, wind-sculpted ridges to tranquil, hidden meadows bathed in golden light. As the sun traverses the sky, shadows dance across the land, revealing a constantly evolving masterpiece of light and color. Every horizon tells a story of awe and wonder, a testament to the sublime artistry of the natural world, where every glance is a moment of pure enchantment.

Adventure and Challenge:

Adventure and challenge in the Himalayas are a dance with the sublime, where the earth’s raw majesty meets the spirit’s deepest yearnings. Each trek unfolds as a narrative of grit and grandeur, winding through treacherous paths and serene heights. The journey tests the limits of endurance, each arduous climb and steep descent sculpting the soul as much as the landscape. Amidst the icy winds and sheer rock faces, the thrill of discovery and the satisfaction of overcoming adversity create a symphony of triumph and awe. In this realm of untamed beauty, the pursuit of adventure becomes a profound dialogue with nature’s most formidable challenges.

Embark on a legendary journey through the heart of the Everest region with the Everest Three High Passes Trek. This epic adventure 

Conclusion and Booking Information

The Everest Three High Passes Trek (2026–2027) is one of the most challenging and rewarding trekking adventures in the Himalayas, designed for experienced trekkers seeking the ultimate Everest experience. Crossing the legendary Kongma La Pass (5,535 m), Cho La Pass (5,420 m), and Renjo La Pass (5,360 m), this epic journey combines the highlights of Everest Base Camp, Kala Patthar, the stunning Gokyo Lakes, and breathtaking panoramas of Mount Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and countless Himalayan peaks. With spectacular landscapes, authentic Sherpa culture, ancient monasteries, and remote mountain trails, the Everest Three High Passes Trek is widely regarded as one of the finest trekking experiences in Nepal.

Adventure Nepal Eco Treks Pvt. Ltd. offers professionally organized Everest Three High Passes Trek Packages (2026–2027) with direct booking, no middlemen, no hidden costs, and transparent local prices. Our packages include experienced government-licensed trekking guides, Lukla flight arrangements, Sagarmatha National Park permits, Khumbu Municipality permits, tea house accommodation, porter services, transportation, and complete local support from arrival to departure. Every itinerary is carefully planned for proper acclimatization, safety, and maximum enjoyment. Book your Everest Three High Passes Trek (2026–2027) directly with Adventure Nepal Eco Treks Pvt. Ltd. and experience the ultimate Himalayan adventure with professional local expertise, honest pricing, personalized service, and one of Nepal's most trusted local trekking companies.

Day to Day Itinerary

Day 1 : Arrival in Kathmandu and transfer your Hotel

Arriving in Kathmandu,Tribhuban International Airport  the city unfurls like a vibrant tapestry of colors and sounds, a bustling contrast to the serene highlands you’ve left behind. As the aircraft descends, the sprawling valley reveals itself in a mosaic of terracotta rooftops and ancient pagodas, a blend of old-world charm and modern vitality.

Stepping off the plane, the air is a warm embrace, rich with the aroma of spices and the hum of city life. The transfer to your hotel is a gentle descent from the lofty peaks to the heart of Kathmandu’s energetic streets. The bustling avenues and vibrant markets seem to pulse with a rhythm all their own, offering a vivid tapestry of experiences.

Upon arrival at your hotel, you are greeted with the warm hospitality that defines this city. Here, amidst the welcoming ambiance and the city’s ceaseless energy, you find a moment of repose, a peaceful pause before the next chapter of your journey unfolds.

Food Dinner
Day 2 : Flight from Kathmandu to Lukla & Trek to Phadking

The flight from Kathmandu to Lukla is a passage through clouds and dreams, a dance between the earth and the sky. As the small aircraft carves its way through the mist, the towering Himalayas gradually unveil their splendor, their snow-capped peaks piercing the horizon. The thrill of the descent is tempered by the awe of entering the very heart of the mountains.

From Lukla, the trek to Phadking unfolds like a gentle introduction to the grandeur of the Everest region. The path winds through lush forests and across sparkling streams, each step a harmonious blend of serenity and adventure. The village of Phadking, cradled in the embrace of the mountains, offers a warm welcome with its quaint lodges and the promise of further wonders to come. This trek, brief yet profound, sets the stage for the epic journey ahead.

Food Breakfast, Lunch & Dinner
Day 3 : Trek from Phadking to Namche Bazaar

The trek from Phadking to Namche Bazaar is a lyrical ascent into the heart of the Khumbu Valley, where the very essence of adventure seems to breathe in the crisp mountain air. As the path unfurls before you, it meanders through a symphony of pine forests and rushing streams, each turn revealing a new facet of nature’s artistry.

The trail climbs steadily, weaving through terraced fields and quaint hamlets where the daily rhythm of village life unfolds against a backdrop of towering peaks. With each step, the anticipation builds, the promise of Namche Bazaar shimmering just beyond the horizon.

The final stretch of the trek is a series of exhilarating switchbacks, offering breathtaking views of the Everest range. As you crest the last rise, Namche Bazaar appears like a bustling oasis amidst the rugged grandeur, its colorful roofs and prayer flags fluttering in the wind. Here, the convergence of ancient trade routes and modern wanderers creates a vibrant tapestry of cultures and stories, setting the stage for the adventures that lie ahead.

Food Breakfast, Lunch & Dinner
Day 4 : Acclimatize at Namche Bazaar.

In the high-altitude realm of Namche Bazaar, acclimatization is a ritual of harmonious convergence between human spirit and Himalayan grandeur. Perched at 3,440 meters, this vibrant trading hub becomes your sanctuary, where the pulsating energy of Sherpa culture mingles with the serene majesty of the surrounding peaks.

The days here unfold as a dance between exploration and rest. Wander through bustling streets where the scent of yak butter and incense wafts through the crisp mountain air. The lively market, framed by towering peaks, offers a sensory feast of local crafts and stories etched into the fabric of daily life.

Acclimatization involves more than physical adjustment; it is a poetic immersion in the rhythms of the mountains. Short hikes to vantage points like the Everest View Hotel grant you glimpses of the sacred peaks, their snow-clad crowns a silent witness to your adaptation. Each breath of the thin air is a reminder of nature’s grandeur and your own resilient spirit, preparing you for the epic journey that lies ahead.

Food Breakfast, Lunch & Dinner
Day 5 : Trek from Namche Bazaar to Thame Village

The trek from Namche Bazaar to Thame Village is a passage through time and terrain, a journey that unfurls like a tale of ancient valleys and serene heights. As you leave the bustling hub of Namche, the path opens into a tranquil world where the pulse of the mountains slows to a meditative rhythm.

The trail meanders through an enchanting forest of pine and rhododendron, their boughs whispering tales of ages past. The air, tinged with the fragrance of wildflowers and the distant hum of monasteries, carries a sense of peaceful anticipation. Each step is a gentle ascent, as the path winds alongside the meandering Bhote Koshi River, its crystal-clear waters mirroring the sky’s serene blues.

As you approach Thame Village, the grandeur of the Himalayas frames your journey. The village, nestled at the foot of towering peaks, emerges as a timeless bastion of Sherpa culture. Its stone houses, adorned with colorful prayer flags, sit amidst terraced fields and ancient stupas, their presence a testament to enduring traditions.

In Thame, where the rhythm of life is dictated by the seasons and the mountains, you find a serene respite, a place where the spirit of the Himalayas wraps around you like a warm embrace, and the promise of further adventures lies just beyond the horizon.

Food Breakfast, Lunch & Dinner
Day 6 : Trek from Thame to Lung den

The trek from Thame to Lungden is a journey into the very soul of the Himalayas, where the landscape transforms into a dramatic tableau of rugged beauty and serene isolation. Departing from the quaint village of Thame, you venture into a realm where every step resonates with the echoes of ancient footfalls and timeless whispers of the wind.

The path unfurls through a high-altitude valley, its expanse marked by craggy peaks and barren, wind-swept slopes. The air is thin and crisp, each breath a poignant reminder of the altitude and the raw majesty of the surroundings. The river, now a mere whisper, guides you along its stony banks, its icy waters reflecting the pale blue of the sky above.

As you climb higher, the vegetation becomes sparse, and the landscape reveals its austere grandeur. The trail weaves through a stark, yet mesmerizing world of rock and ice, where the distant peaks of the Himalayas stand as silent sentinels. The final stretch to Lungden is a contemplative ascent, culminating in a village that feels like a solitary bastion against the wilderness.

In Lungden, embraced by the solitude of the high mountains, you find a serene refuge, a place where the vast silence of the landscape speaks volumes and prepares you for the adventures that lie beyond.

Food Breakfast, Lunch & Dinner
Day 7 : Trek from Lung den to Gokyo Lakes via Renjo La Pass

The trek from Lungden to the Gokyo Lakes via Renjo La Pass is a celestial journey that carves its way through the heart of the Himalayas, where each moment feels like a step closer to the sublime. As you depart from Lungden, the trail leads you into a high-altitude world of stark, majestic beauty, where the air is crisp and every breath feels like a touch of the divine.

The ascent to Renjo La Pass is both an arduous and awe-inspiring odyssey. The path winds upwards through rugged, barren terrain, where the sky seems to touch the earth and the peaks rise in spectral splendor. The pass itself, at 5,360 meters, is a threshold between worlds—a stark, windswept ridge where the vast expanse of the Tibetan Plateau stretches out beneath you, and the distant whispers of the Himalayas echo in the icy wind.

Descending from the pass, the landscape shifts dramatically, revealing the pristine beauty of the Gokyo Lakes. These high-altitude jewels, set against a backdrop of towering peaks, shimmer with an almost otherworldly clarity. The deep blues and greens of the lakes contrast vividly with the surrounding snow and rock, creating a scene of breathtaking serenity.

In Gokyo, where the tranquil waters reflect the grandeur of the surrounding peaks, you find a tranquil sanctuary, a place where the grandeur of the Himalayas and the ethereal beauty of the lakes coalesce into a perfect symphony of nature’s splendor.

Food Breakfast, Lunch & Dinner
Day 8 : Explore the Gokyo Lake.

Exploring the Gokyo Lakes is akin to wandering through a celestial garden, where nature's palette has been applied with the utmost reverence. The lakes, nestled at the feet of towering snow-capped giants, glisten with a purity that seems almost otherworldly. Each lake, a sapphire set amidst the rugged grandeur of the Himalayas, reflects the vast, unblemished sky, their still waters mirroring the pristine snow above.

The tranquility of the lakes is a profound silence, broken only by the occasional call of a distant bird or the gentle rustle of the wind against the water’s surface. As you traverse the shores, the crisp mountain air fills your lungs, invigorating your spirit with its untainted freshness. The surrounding peaks, including the majestic Cho Oyu and the rugged Nuptse, stand as silent guardians, their reflections dancing upon the glassy waters.

The path around the lakes meanders through a landscape of ancient glaciers and verdant meadows, where the flora and fauna of this high-altitude realm add touches of life to the stark, icy beauty. Every step reveals a new perspective, a fresh tableau of nature’s artistry. Here, in the serene embrace of the Gokyo Lakes, you encounter a realm of breathtaking splendor, a place where the elements of earth and sky unite in a sublime and tranquil harmony.

Food Breakfast, Lunch & Dinner
Day 9 : Trek from Gokyo lakes to Dzongla

The trek from Gokyo Lakes to Dzongla is a passage through a realm of rugged splendor and serene desolation, where every step weaves a tale of endurance and discovery. Departing from the tranquil embrace of Gokyo’s shimmering lakes, you begin an ascent that gradually transitions from the serene beauty of the high-altitude waters to the stark, majestic expanses of the Himalayan heights.

The path winds through the vastness of the Tibetan Plateau, where the land stretches in an austere grandeur, marked by ancient glaciers and sweeping valleys. The trail, though demanding, offers a breathtaking panorama of snow-clad peaks and icy ridges, each turn revealing a new facet of this high-altitude wilderness.

As you climb toward the Cho La Pass,5414m the landscape becomes increasingly austere, with the air growing ever thinner and the sky widening into an endless expanse. The pass itself is a rugged threshold between worlds, where the grandeur of the Himalayas meets the harsh beauty of the Tibetan plateau.

Descending towards Dzongla, the terrain softens slightly, revealing a hidden valley embraced by towering peaks. Dzongla itself emerges as a tranquil haven, a remote village where the harshness of the high altitudes melds with the quietude of isolation. Here, amidst the sprawling mountain vistas, you find a moment of serene repose, a perfect pause before the next chapter of your Himalayan journey unfolds.

Food Breakfast, Lunch & Dinner
Day 10 : Trek from Dzongla to Lobuche

The trek from Dzongla to Lobuche unfolds like a journey through a dramatic narrative, where the rugged beauty of the Himalayas narrates tales of ancient grandeur. As you leave the serene confines of Dzongla, the path beckons with an adventurous promise, winding through a realm where the landscape shifts from the austere to the sublime.

The ascent from Dzongla is a dance with the mountains, as the trail meanders through a high-altitude wonderland of stark ridges and ancient moraines. The terrain, a tapestry of rocky outcrops and icy expanses, seems to challenge your resolve with its raw, unyielding beauty. Each step brings you closer to the towering peaks that loom like silent sentinels over the path.

As you approach Lobuche, the air grows colder and the landscape increasingly dramatic. The village of Lobuche, nestled in a broad, windswept valley, appears as a solitary oasis amidst the grandeur of the surrounding peaks. Here, the rugged charm of the mountains converges with the humble resilience of the village, creating a haven of quiet contemplation.

In Lobuche, the vastness of the Himalayas envelops you, offering a moment of introspection and rest before the ascent to the Everest Base Camp. The journey from Dzongla to Lobuche is a profound exploration of nature’s extremes, a passage that prepares you for the ultimate adventure that awaits at the world’s highest pinnacle.

Food Breakfast, Lunch & Dinner
Day 11 : Trek from Lobuche to Gorkasep

The trek from Lobuche to Gorak Shep is a passage through the very heart of Himalayan majesty, where the landscape unfolds in a dramatic narrative of icy expanses and towering peaks. Leaving behind the rugged charm of Lobuche, you embark on a journey that traverses an otherworldly realm, where each step brings you closer to the zenith of adventure.

The path from Lobuche winds across a barren, windswept terrain, dotted with ancient moraine deposits and glacial remnants. The air, now thin and crisp, is charged with the exhilarating essence of high-altitude exploration. As you traverse this stark wilderness, the towering peaks of Nuptse and Everest loom ever larger, their snow-capped forms casting long shadows across the rugged land.

The final stretch to Gorak Shep is a gradual ascent through this desolate, awe-inspiring landscape. The village of Gorak Shep, perched at 5,164 meters, emerges as a solitary outpost amidst the grandeur of the Everest region. Its simple lodges and weathered trails stand as a testament to the enduring spirit of those who seek to reach the world’s highest pinnacle.

In Gorak Shep, amidst the solitude and the vast, icy panorama, you find a moment of reflection and anticipation, a place where the grandeur of the Himalayas reaches its zenith, and the adventure of a lifetime beckons on the horizon.

Food Breakfast, Lunch & Dinner
Day 12 : Trek from Gorkasep to Lobuche 2 Hour trek

The trek from Gorak Shep to Lobuche is a return through a landscape that feels both familiar and newly profound. As you depart from Gorak Shep’s solitary outpost, the rugged expanse of the Everest region unfolds anew, each step a journey through the echoes of your recent high-altitude sojourn.

Descending from Gorak Shep, the path weaves through the vast, windswept moraines and glacial terrain, the grandeur of Everest gradually receding into the distance, yet its majesty lingers in the crisp mountain air. The trail, now a gentle descent, allows you to reflect on the heights you’ve scaled, as the rugged beauty of the terrain softens into the more sheltered embrace of the valley.

Returning to Lobuche, the village emerges once more as a haven of warmth and respite, its simple lodges a comforting contrast to the stark splendor of the high-altitude landscape. Here, amid the timeless charm of the mountains, you find solace and reflection before the next leg of your Himalayan journey.

Food Breakfast, Lunch & Dinner
Day 13 : Trek from Lobuche to Dingboche via Congmala Pass 5540m

The trek from Lobuche to Dingboche via Kongma La Pass is a celestial odyssey through the heart of the Himalayas, where each step leads you deeper into a world of rugged splendor and sublime solitude. As you leave Lobuche, the path ascends into a realm where the land seems to merge with the sky, and the very essence of adventure and endurance is palpable.

The journey to Kongma La Pass is a dramatic ascent through a desolate yet captivating landscape. The trail climbs steadily, winding through rocky terrain and ancient glaciers that shimmer with an icy majesty. As you approach the pass, at 5,540 meters, the world seems to open up in a breathtaking panorama of snow-capped peaks and expansive valleys, each vista more awe-inspiring than the last.

Standing atop Kongma La, the vastness of the Himalayas stretches before you, a realm of endless peaks and profound silence. The descent towards Dingboche is a gradual return to a more sheltered, verdant landscape, where the air is warmer and the terrain softer. The village of Dingboche, nestled in a tranquil valley, emerges as a haven of warmth and comfort amidst the grandeur of the surrounding peaks.

Here, in Dingboche, you find a moment of peaceful respite and reflection, a place where the echoes of your high-altitude journey blend with the timeless charm of the Himalayas, preparing you for the adventures that still await.

Food Breakfast, Lunch & Dinner
Day 14 : Trek from Dingboche to Tengboche

The trek from Dingboche to Tengboche is a poetic descent through a landscape where the grandeur of the Himalayas meets the serene embrace of the lower valleys. As you leave the village of Dingboche, the path unfurls like a tale of contrasting landscapes, guiding you through an evolving tapestry of high-altitude splendor and verdant tranquility.

The descent from Dingboche begins with a gradual shift in scenery, as the harsh, windswept terrain softens into lush, forested slopes. The air, now richer and more welcoming, carries the earthy fragrance of pine and the gentle murmur of nearby streams. The trail meanders through a peaceful valley, where the majestic peaks of the Everest region recede into the distance, their grandeur softened by the distance.

As you approach Tengboche, the enchanting village comes into view, nestled within a vibrant forest of rhododendron and pine. The iconic Tengboche Monastery, its white walls and golden roofs gleaming against the backdrop of the towering peaks, stands as a beacon of spiritual serenity. The village itself, with its warm lodges and the gentle hum of daily life, offers a perfect harmony of nature and culture.

In Tengboche, surrounded by the tranquil beauty of the forest and the majestic splendor of the mountains, you find a serene pause, a place where the echoes of your high-altitude journey blend seamlessly with the peaceful rhythms of the lower valleys, preparing you for the next chapter of your Himalayan adventure.

Food Breakfast, Lunch & Dinner
Day 15 : Trek from Tengboche to Namche Bazaar

The trek from Tengboche to Namche Bazaar is a return journey through the heart of the Himalayas, where the grandeur of the high-altitude peaks gives way to the gentle embrace of the lower valleys. As you depart from Tengboche, the path begins its descent through a landscape imbued with both rugged beauty and serene charm.

The trail winds down through verdant forests of pine and rhododendron, their lush greenery a soothing contrast to the stark, high-altitude terrain. The air, now warmer and filled with the earthy fragrance of the forest, hums with the melodies of birds and the distant murmur of flowing streams. Each turn of the path reveals a new perspective, a glimpse of the lower valleys and the vibrant life that thrives there.

As you approach Namche Bazaar, the village emerges once more as a bustling haven, nestled in a broad, sunlit valley. The vibrant market and the lively rhythm of Sherpa life contrast with the serene isolation of the high altitudes. Here, amidst the colorful array of shops and the warm hospitality of the lodges, you find a comforting sense of return, a place where the echoes of your high-altitude journey blend with the vibrant pulse of this lively trading hub.

In Namche, the harmonious blend of nature and culture offers a tranquil respite, preparing you for the final leg of your Himalayan adventure.

Food Breakfast, Lunch & Dinner
Day 16 : Trek from Namche to Lukla

The trek from Namche to Lukla is a gentle descent through the evolving tapestry of the Khumbu region, where the rugged grandeur of the high Himalayas gives way to the lush, welcoming lower slopes. As you depart from the vibrant enclave of Namche Bazaar, the path gradually unfurls into a world of rolling hills and tranquil valleys.

The trail meanders through dense forests of pine and rhododendron, their verdant hues and fragrant blossoms creating a soothing contrast to the higher, harsher landscapes. The air is filled with the gentle symphony of nature—rustling leaves, the distant song of birds, and the ever-present murmur of the river below.

As you traverse the winding path, the distant peaks gradually recede, their snow-capped grandeur softening into the misty blue of the horizon. The descent is a leisurely affair, allowing you to savor each step and reflect on the majestic journey you have undertaken.

Approaching Lukla, the village appears as a vibrant tapestry of mountain life, a lively contrast to the serene isolation of the higher altitudes. The bustling market and the cheerful hum of daily activities create a warm and welcoming atmosphere, a fitting conclusion to your Himalayan odyssey.

In Lukla, amid the final echoes of your adventure and the lively rhythm of the village, you find a sense of completion and contentment, a place where the journey's memories intertwine with the vibrant pulse of the mountains, bringing your trek full circle.

Food Breakfast, Lunch & Dinner
Day 17 : Flight from Lukla to Kathmandu

The flight from Lukla to Kathmandu is a graceful ascent from the rugged embrace of the Himalayas to the bustling energy of the valley below. As the aircraft lifts off from the tiny runway, the world of soaring peaks and serene valleys gradually retreats into the misty distance, replaced by a vast expanse of sky.

The journey unfolds like a fleeting dream, where the rugged contours of the mountains are glimpsed through scattered clouds, their grandeur softened by the distance. The plane slices through the heavens, offering fleeting glimpses of the majestic snow-capped peaks, their silent presence a poignant reminder of the adventure just experienced.

As the flight descends towards Kathmandu, the once-remote wilderness gives way to the vibrant tapestry of city life. The transition is marked by a gradual shift from the serene isolation of the mountains to the lively pulse of the valley. In this moment of descent, the echoes of your Himalayan journey blend with the vibrant rhythm of the city, completing a circle of adventure and discovery.

Food Breakfast, Lunch & Dinner
Day 18 : Departure for your onward flight.

As you prepare for your onward flight, the departure process unfolds like a bittersweet coda to a grand adventure. The bustling airport hums with a vibrant energy, a stark contrast to the serene solitude of the Himalayas you’ve just left behind. The echoes of your journey linger in the crisp mountain air, blending with the anticipation of new horizons.

The final moments in the departure lounge are filled with a quiet reflection, as memories of soaring peaks and tranquil valleys weave through your thoughts. The bustle of travelers and the rhythmic announcements form a backdrop to your reverie, each detail a reminder of the incredible journey you have undertaken.

As you board the aircraft and the engines roar to life, you glance back at the departing land with a sense of nostalgia and fulfillment. The plane ascends, carrying you away from the mountains, yet the spirit of adventure and the echoes of your Himalayan odyssey remain with you, a cherished part of your soul.

Food Breakfast

What Is Included ?

  • Airport pickup and drop by private car
  • Two night 3* star Category accommodation in Kathmandu on Bed n breakfast
  •  Three meals a (Breakfast, Lunch and Dinner) during the trek.
  •  All accommodations during the trek. (Toilet will be outside from your room)
  • All necessary paper works Everest National park entry permit
  •  Trekking information management system (Tims) permit
  • Pashanglamu Municipality Entry permit
  • A helpful, knowledgeable, friendly, well English speaking  trained, government license holder guide With all his salary, food, drinks and insurance.
  •  Medical supplies (first aid kit will be available)
  • All government taxes and office expenses.
  •  Flight from Kathmandu to Lukla and Kathmandu for you
  • Flight from Kathmandu/Lukla/Kathmandu for guide
  • A Strong, helpful porter with proper equipment (one porter for two people)
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Suvenir : something from Nepal give you mmory for  long life.
  • Company certificate after the successful trek
  • Assistant guide group size of more than 8 people in a group
  • Seasonal fresh fruit during the trek
  •  Everest 3 Three pass Trekking route map
  • Kathmandu-Lukla-Kathmandu Domestic Airport tax

What Is Excluded?

  • Lunch/ Dinner in Kathmandu/Tips for Guide/Porter
  • Tea/coffee/bottles drinks/ Sweet things
  • Hot shower/Camera’s battery charge during the trek
  • Additional cost by out of management control due to the landscape, weather condition, illness, government  strikes, and physical condition, etc.

 

Route Map

Route Map

FAQs

The Everest Three High Passes Trek 18 Days is an exciting high-altitude adventure through the Everest region of Nepal, designed for experienced and physically prepared trekkers. The classic route crosses three spectacular mountain passes: Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m). Along the journey, trekkers experience dramatic Himalayan valleys, high-altitude lakes, glaciers, traditional Sherpa villages, Buddhist monasteries, and spectacular views of Mount Everest and surrounding peaks.

 

This trek is not generally recommended as a first Himalayan trekking experience. Crossing three passes above 5,000m requires excellent physical fitness, strong endurance, confidence on steep and rugged terrain, and preparation for rapidly changing mountain weather. Previous high-altitude trekking experience is highly beneficial. Fit beginners may be able to undertake the route with professional guidance and adequate preparation, but a less demanding Everest trek may be a better introduction to high-altitude trekking.

The Three High Passes Trek is considered very challenging because of its high elevations, long trekking days, steep ascents and descents, rocky trails, snow and ice conditions, and potentially difficult weather. The three passes—Renjo La, Cho La, and Kongma La—are the major physical challenges. Trekkers should train for endurance, uphill walking, stair climbing, balance, and consecutive long days on mountainous terrain.

The route crosses three major Himalayan passes:

  • Renjo La – approximately 5,360m
  • Cho La – approximately 5,420m
  • Kongma La – approximately 5,535m

Each pass offers a different landscape and viewpoint. Renjo La is renowned for panoramic views toward Everest and the surrounding peaks, Cho La provides a spectacular high-mountain crossing near the Ngozumpa Glacier area, and Kongma La offers dramatic views across the Khumbu landscape and surrounding Himalayan giants.

The highest point is Kongma La at approximately 5,535m, although the exact elevation can vary slightly between maps and route references. Reaching this altitude makes acclimatization especially important. The itinerary should allow sufficient time for the body to adapt before attempting the highest sections of the trek.

The most favorable seasons are generally spring (March–May) and autumn (late September–November). These periods usually provide better visibility and more suitable trekking conditions. Spring brings warmer temperatures and blooming vegetation at lower elevations, while autumn is particularly popular for clear mountain views. Winter can bring heavy snow and extremely cold conditions at the passes, while the monsoon season can create clouds, rain, slippery trails, and more challenging conditions.

The Everest Three High Passes Trek cost depends on factors such as trekking duration, group size, guide and porter services, accommodation, meals, permits, domestic flights or alternative transportation, and additional services. Private treks generally cost more than group departures because services are arranged specifically for your party. When comparing prices, travelers should check the complete list of inclusions rather than choosing a package based solely on the cheapest advertised rate.

A professionally organized package commonly includes experienced licensed trekking guide, porter services, trekking permits, accommodation in teahouses, meals during the trekking period, and transportation according to the agreed itinerary. Depending on the operator, packages may also include airport transfers, domestic flights, staff insurance, equipment, accommodation in Kathmandu, and other logistical services. Always request a detailed cost breakdown before confirming your booking.

A professional local guide is strongly recommended for the Three High Passes Trek. The route contains remote sections, difficult navigation, high-altitude passes, rapidly changing weather, and potentially challenging trail conditions. An experienced guide can assist with route decisions, altitude awareness, accommodation arrangements, communication with local communities, and emergency procedures while also providing valuable insight into Sherpa culture and the Everest region.

Trekkers need the appropriate permits and entry documentation for the Everest region. Depending on the current regulations, this can include the Sagarmatha National Park entry permit and local-area trekking documentation, while additional requirements may apply depending on the route and current government rules. Permit requirements and fees can change, so travelers planning their 2027–2028 trek should verify the latest regulations before departure or allow their registered trekking agency to arrange the necessary permits.

Accommodation is primarily in local teahouses and mountain lodges. Facilities are comfortable but basic, particularly in remote and high-altitude settlements. Rooms commonly have twin beds, while bathrooms may be shared. Dining rooms provide a warm place to eat and socialize with fellow trekkers. At higher elevations and remote stops, accommodation availability can be limited, making advance planning especially important during peak trekking seasons.

Teahouses provide a range of nutritious meals, including dal bhat, rice, noodles, pasta, potatoes, soups, eggs, bread, pancakes, porridge, and vegetables. Dal bhat is especially popular because it provides carbohydrates and protein needed for demanding trekking days. Vegetarian options are widely available. Trekkers with allergies or special dietary requirements should inform their trekking company before departure so appropriate arrangements can be discussed.

Physical preparation should begin several weeks or months before departure. Focus on cardiovascular endurance, uphill hiking, stair climbing, leg strength, core stability, and long-distance walking. Regular hiking with a backpack is particularly useful because the trek involves repeated ascents and descents. Training should also include consecutive walking days to simulate the physical demands of the actual itinerary.

Yes. Altitude sickness is an important consideration because the route repeatedly reaches elevations above 5,000m. Symptoms may include headache, nausea, dizziness, unusual fatigue, loss of appetite, and disturbed sleep. More serious altitude-related illness can become life-threatening. Trekkers should ascend gradually, follow the guide's acclimatization advice, stay hydrated, avoid excessive alcohol, and report symptoms immediately. If serious symptoms develop, descent is often the most important response.

Essential equipment includes strong trekking boots, warm layers, thermal clothing, waterproof jacket and trousers, down jacket, gloves, warm hat, sunglasses, sunscreen, headlamp, water bottles, personal medications, sleeping bag, trekking poles, first-aid supplies, and a comfortable backpack. Microspikes or other traction equipment may be useful depending on seasonal snow and trail conditions. Your trekking agency can provide a detailed packing list based on the planned departure date and current conditions.

Yes. Many versions of the Everest Three High Passes Trek incorporate Everest Base Camp, allowing travelers to combine the three challenging passes with the iconic base camp experience. The route can also include destinations such as Gokyo Lakes, Kala Patthar, Namche Bazaar, and the Khumbu Valley. The exact sequence depends on the itinerary, weather, acclimatization requirements, and current trail conditions.

Yes. A private Everest Three High Passes Trek can be customized according to your preferred departure date, group size, walking pace, acclimatization needs, and additional destinations. Private arrangements are especially useful for experienced trekkers who want greater flexibility. A local trekking company can also adjust the itinerary when weather, health, flight schedules, or trail conditions require changes.

Adventure Nepal Eco Treks Pvt. Ltd. offers locally operated trekking services for travelers seeking a professionally organized Everest high-pass adventure. A well-managed package can combine licensed local guides, porters, permits, teahouse accommodation, transportation, itinerary planning, and ongoing support throughout the trek. For the 2027–2028 trekking seasons, travelers can discuss private departures, group options, customized itineraries, and direct booking arrangements according to their experience and travel schedule. Booking directly with a local trekking company can also provide personalized communication and practical support before and during your Himalayan journey.

Adventure Nepal Eco Treks Pvt. Ltd. offers locally operated trekking services for travelers seeking a professionally organized Everest high-pass adventure. A well-managed package can combine licensed local guides, porters, permits, teahouse accommodation, transportation, itinerary planning, and ongoing support throughout the trek. For the 2027–2028 trekking seasons, travelers can discuss private departures, group options, customized itineraries, and direct booking arrangements according to their experience and travel schedule. Booking directly with a local trekking company can also provide personalized communication and practical support before and during your Himalayan journey.

Additional Information

During the Everest base camp trek, you have a pretty wide selection of the food items on the tea houses menus which are originated and prepared by the local community, the names of the most common meals name given below.

Common Breakfast options: Tibetan Breads (a fried bread in oil, it’s also named by Gurung bread in Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano
Common Lunch options:  different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momo’s (dumplings), Tibetan / chapatti bread, Marconi, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.
Common Dinner options:  Momo’s (dumplings) different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapatti bread, Marconi, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.On the tea houses, the menu has plenty of non-veg items are mentioned but officially any of the meats are not our list of recommendations because the meat in the mountain such as high areas is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.
Deseret and Snack options: Rice Pudding, Apple pie, fruit snicker/ mars bar, popcorns, cake, and pastries, etc.
Hot Drink options: Varieties of hot drinks like black, milk coffees, black, mint, ginger, Green, lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice.
 

(1)Comfortable hiking boots/Socks

(2)Trekking poles

(3Headlight

(4)Water bottle

(5)First-aid kit

(6)Water purification drops or taps late

(7)Down jacket

(8)Sleeping bag

(9)Sunglasses

(10)Full fingers gloves

(11)Raincoat

(12)Sunscreen

(13)Fleece

(14)Thermal cap

(15)Duffel Bag or back pack

Trip Reviews (5)

“The best service Everest Base Camp and 3 High Passes Trek”

15th Mar, 2022

I completed the Everest Base Camp and 3 high passes Trek with Adventure  Nepal Eco Treks in November 2014 and it was a fantastic experience, made even better by the exceptional service provided by Devi Baral at Adventure  Nepal Eco Treks

 


Awesome trekking in Nepal

15th Mar, 2022

This was one of the best holidays I have ever had. Devi arranged everything for us perfectly- buses, taxis, planes, hotels, all went without a hitch. And the TREKKING- wonderful- I could have stayed in the mountains another week- stunning mountain scenery, lovely people, fabulous rhododendrons, fascinating glimpses of medieval farming in an unbelievable landscape- and thanks to our guide Kumar all taken at an easy pace, with great places to stop at the end of the day. Will definitely be back, and will definitely use Adventure Nepal Eco Treks again in future!!


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