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Nar Phu Valley & Tilicho Lake Trek - 16 Days

  • Annapurna Region , Nepal
  • 16 Days
  • Trekking in Nepal
  • 4950m
Nar Phu Valley & Tilicho Lake Trek

Nar Phu Valley & Tilicho Lake Trek

Inquiry This Trip

Whatsapp +9779851082358

Trip At Glance

Duration

16

Max Altitude

5420

Best Season

Autumn & Spring

Trip Type

Private

Transportation

Jeeps Car, Flight

Accomodation

Hotel Lodge

Overview And Highlights

The Nar Phu Valley Tilicho Lake Trek is a remarkable journey through some of Nepal's most remote and beautiful landscapes. Here are the most important highlights of this trek:

Nar and Phu Villages:

Cultural Immersion: Explore the ancient, isolated villages of Nar and Phu, where you can experience traditional Tibetan culture and lifestyle.Historical Monasteries: Visit centuries-old monasteries such as the Tashi Lhakhang Monastery in Phu and the ancient Buddhist gompas.

Tilicho Lake: 4919 Meters

Highest Altitude Lake: At an altitude of 4,919 meters (16,138 feet), Tilicho Lake is one of the highest lakes in the world, offering breathtaking views of the surrounding peaks. Stunning Scenery: The serene blue waters of the lake against the backdrop of snow-capped mountains make for an unforgettable sight. Kang La Pass (5,320 meters):

Challenging Adventure: Crossing the Kang La Pass is a thrilling and demanding part of the trek, providing panoramic views of the Annapurna and Dhaulagiri ranges. Spectacular Vistas: The pass offers some of the best high-altitude views in Nepal.

Diverse Landscapes:

Varied Terrain: The trek takes you through diverse terrains, including lush forests, arid high-altitude deserts, and rocky trails.
Unique Flora and Fauna: Encounter a variety of wildlife and plant species unique to the region.

Annapurna Circuit Highlights:

Classic Trekking Route: Parts of the trek overlap with the famous Annapurna Circuit, providing a blend of classic trekking experiences with off-the-beaten-path exploration. Thorong La Pass: Optionally, trekkers can also experience the renowned Thorong La Pass, another high-altitude highlight of the Annapurna Circuit.

Cultural and Natural Diversity:

Ethnic Diversity: Interact with various ethnic groups, including the Gurung and Manangi people, and learn about their unique cultures and traditions.Scenic Villages: Pass through charming villages like Manang, renowned for their picturesque settings and hospitable locals.

Adventure and Solitude:

Remote Trekking: The Nar Phu Valley is less frequented by trekkers, offering a sense of adventure and solitude that is hard to find on more popular routes. Pristine Environment: Enjoy trekking through a largely untouched and pristine environment, away from the crowds.

High Mountain Passes and Glacial Lakes:

Dynamic Scenery: Experience dramatic changes in scenery from high mountain passes to glacial lakes, providing constant visual stimulation.The Nar Phu Valley Tilicho Lake Trek combines cultural richness, natural beauty, and challenging adventure, making it a unique and unforgettable trekking experience in the Himalayas.

Embark on an unforgettable adventure through the mystical landscapes of Nar Phu Valley and Tilicho Lake. Discover remote Tibetan villages, ancient monasteries, and panoramic views of the Annapurna and Dhaulagiri mountain ranges. Immerse yourself in the rich cultural tapestry of the Himalayas while conquering challenging terrain and reaching the breathtaking turquoise waters of Tilicho Lake. Experience the ultimate blend of serenity and adventure on this epic trekking expedition

Trekking through the Nar Phu Valley and reaching Tilicho Lake offers an unforgettable adventure in the Annapurna region of Nepal. Here’s a brief overview:

(Nar Phu Valley: Hidden Gem)

This combined trek offers a diverse experience, from the ancient villages and cultural immersion of Nar Phu Valley to the raw beauty of Tilicho Lake, all set against the stunning backdrop of the Annapurna range. Be sure to prepare adequately for high altitudes and rugged terrain.

Located in the remote corners of the Annapurna region, Nar Phu Valley remains relatively untouched by modernity.The valley is rich in Tibetan culture and offers breathtaking views of snow-capped peaks, rugged landscapes, and ancient Buddhist monasteries.Trekking through Nar Phu Valley allows you to witness traditional Tibetan villages, interact with locals, and immerse yourself in their unique way of life.The trek typically starts from Jagat, following the Marsyangdi River, and then diverges towards the Nar Phu Valley after Koto.

(Tilicho Lake Fresh water Lake  4920m)

Tilicho Lake is one of the highest lakes in the world, situated at an altitude of 4,920 meters (16,140 feet) in the Annapurna region.The lake is revered by both Hindu and Buddhist pilgrims, adding a spiritual dimension to the trek.The journey to Tilicho Lake is challenging but rewarding, offering panoramic views of the Annapurna and Dhaulagiri mountain ranges along the way.

The trek to Tilicho Lake usually starts from Manang and involves ascending steep terrain, crossing high mountain passes, and acclimatizing to high altitudes.The turquoise waters of Tilicho Lake surrounded by towering peaks create a surreal and awe-inspiring scene, making it a highlight of the trek.Trekking Considerations:

The Nar Phu Valley and Tilicho Lake trek is a strenuous adventure that requires good physical fitness, acclimatization, and proper gear.It's essential to trek with an experienced guide or join a reputable trekking agency familiar with the route and the challenges it presents.Weather conditions in the high mountains can be unpredictable, so it's important to plan your trek during the optimal seasons (spring and autumn) to avoid heavy snowfall and monsoon rains.Altitude sickness is a potential risk, so acclimatization days and proper hydration are crucial for a safe and enjoyable trek.

Permits are required for trekking in the Nar Phu Valley and the Annapurna Conservation Area, so make sure to obtain the necessary permits before starting your journey.Overall, trekking through the Nar Phu Valley and reaching Tilicho Lake offers a unique opportunity to explore remote Himalayan landscapes, experience rich cultural heritage, and challenge yourself in one of the world's most breathtaking environments.

Nar Phu Valley: Remote and less-visited region offering a glimpse into traditional Tibetan culture. Ancient monasteries, rugged landscapes, and picturesque villages. Unique Tibetan-influenced customs and architecture. Stunning views of snow-capped peaks like Himlung Himal and Gangla Kanga.

Tilicho Lake: One of the highest lakes in the world, nestled at an altitude of 4,920 meters. Crystal-clear turquoise waters set against a backdrop of towering peaks. Spiritual significance for Hindu and Buddhist pilgrims. Challenging trek to reach, but rewarded with breathtaking panoramas.

Thorung La Pass: The highest pass in the world accessible by trekkers, at an altitude of 5,416 meters. Spectacular 360-degree views of the Annapurna and Dhaulagiri mountain ranges. A critical point on the Annapurna Circuit trek, offering a sense of achievement.Requires proper acclimatization and physical fitness due to high altitude and steep ascent/descent.

The Nar Phu Valley & Tilicho Lake Trek is a breathtaking journey that offers a unique blend of cultural immersion and Himalayan adventure. Situated in the Annapurna region of Nepal, this trek takes you through remote villages, ancient monasteries, and rugged landscapes.

Throughout the trek, you'll witness the traditional lifestyle of the indigenous people of Nar and Phu villages, who have preserved their customs and traditions for centuries. The trek also offers stunning views of towering peaks, including Annapurna II, III, and IV, as well as the majestic Tilicho Lake, one of the highest lakes in the world.

The challenging yet rewarding journey to Tilicho Lake, nestled at an altitude of 4,919 meters, is a highlight of the trek. The turquoise waters of the lake surrounded by snow-capped peaks create a mesmerizing scene that's worth every step of the climb.

In conclusion, the Nar Phu Valley & Tilicho Lake Trek is an adventure that combines cultural exploration with natural beauty, offering an unforgettable experience for trekkers seeking both physical challenge and spiritual rejuvenation amidst the grandeur of the Himalayas.

Day to Day Itinerary

Drive kathmandu to Dharapani 1,960m/ 6,430ft. 8 to 10 Hr.

Food
Breakfast Lunch Dinner
Elevation
1960

The drive from Kathmandu to Dharapani typically takes around 8 to 10 hours, depending on road conditions, traffic, and weather. The distance is approximately 200 kilometers (about 124 miles). The route involves driving westward from Kathmandu through the Prithvi Highway towards Pokhara.

After reaching Dumre, you'll turn north towards Besisahar, the district headquarters of Lamjung. From Besisahar, you continue driving further north along the Marsyangdi River valley until you reach Dharapani, which is a starting point for the Annapurna Circuit trek. The road can be quite winding and may pass through some rough terrain, so it's advisable to plan for a full day of travel and to be prepared for various road conditions.

Trek from Dharapani to Koto 8,592 feet (2,620 m) 4 to 6 hr Trek

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Breakfast Lunch Dinner
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Lodge
Elevation
2620

The trek from Dharapani to Koto is a beautiful segment of the Annapurna Circuit trek in Nepal. It's relatively moderate in difficulty and offers stunning views of the Himalayas and the Marsyangdi River valley. Here's a brief overview of the trek:

Dharapani: Start your trek from Dharapani, a small village in the Manang district. Dharapani is a checkpoint where trekkers need to register their permits for the Annapurna Conservation Area.

Bagarchhap: The trail ascends gradually through forests of pine and oak, passing through several small villages. Bagarchhap is one of the villages you'll encounter along the way. It's a picturesque village with traditional Tibetan-style houses and terraced fields.

Danakyu: Continuing from Bagarchhap, the trail leads to Danakyu, another small settlement along the route. The landscape becomes more rugged as you gain elevation.

Timang: After Danakyu, you'll reach Timang, a village with breathtaking views of the surrounding mountains, including Lamjung Himal and Annapurna II.

Koto: From Timang, it's a relatively short trek to Koto, the gateway to the Nar Phu Valley. Koto is a small village situated at the confluence of the Marsyangdi River and the Nar River. It serves as the entrance point for trekkers heading towards Nar Phu Valley or continuing on the Annapurna Circuit.

The trek from Dharapani to Koto typically takes around 5 to 6 hours, depending on your pace and the weather conditions. Along the way, you'll pass through diverse landscapes, including forests, terraced fields, and high mountain vistas. Make sure to carry enough water, snacks, and warm clothing, as weather conditions can change rapidly in the mountains.

Trek from Koto to meta 11,679 feet (3,560 m)

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Breakfast Lunch Dinner
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Lodge
Elevation
3560

Trek from Koto Village (approximately 2,610 meters / 8,560 feet) Meta Village (approximately 3,560 meters / 11,679 feet)Altitude Gain: Approximately 950 meters / 3,119 feet Duration: Typically around 5-6 hours, depending on your pace and trail conditions. Koto to Chame: The trek begins from Koto Village, and the initial part of the trail follows the route towards Chame, the district headquarters of Manang.

You'll pass through lush forests, charming villages, and terraced fields as you ascend gradually along the Marsyangdi River.Chame to Meta: From Chame, the trail continues along the Marsyangdi River, offering breathtaking views of the surrounding peaks, including Annapurna II and Lamjung Himal. As you ascend further, you'll enter the beautiful pine and fir forests of the region.Meta Village:

Upon reaching Meta, you'll be welcomed by the serene atmosphere of this remote Himalayan settlement. Meta Village is situated amidst stunning landscapes, with snow-capped peaks towering in the distance.

Take some time to explore the village and interact with the locals, who are predominantly of Tibetan descent.Scenic Views: Throughout the trek from Koto to Meta, you'll be treated to panoramic views of the Annapurna range, including peaks like Pisang Peak and Chulu East. Be sure to pause and admire the natural beauty surrounding you as you make your way towards Meta.

Trek from Meta to Phu 13,385 feet (4,080 m).

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Breakfast Lunch Dinner
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Lodge
Elevation
4080

Trek from Meta Village (approximately 3,560 meters / 11,680 feet) Phu Village (approximately 4,080 meters / 13,385 feet) Altitude Gain: Approximately 520 meters / 1,705 feet Duration: Typically around 6-7 hours, depending on your pace and trail conditions.Meta to Kyang: The trek begins from Meta Village and initially follows the trail towards Kyang. The path meanders through lush forests, crossing streams and waterfalls along the way. You'll gradually ascend as you make your way towards higher elevations.

Kyang to Phu: From Kyang, the trail continues to ascend, offering breathtaking views of the surrounding mountains and valleys. As you approach Phu, the landscape becomes more rugged and barren, with rocky terrain dominating the scenery.

Phu Village: Upon reaching Phu, you'll be greeted by the sight of traditional stone houses adorned with prayer flags, set against the backdrop of towering Himalayan peaks. Phu Village is a remote and culturally rich settlement inhabited by ethnic Tibetan people known as the Loba community. Take some time to explore the village and interact with the locals to learn about their unique way of life.

Scenic Views: Throughout the trek from Meta to Phu, you'll be treated to panoramic views of snow-capped peaks, including Himlung Himal and other towering mountains of the Annapurna range. Be sure to have your camera ready to capture the awe-inspiring scenery along the way.

Explore Phu 13,385 feet (4,080 m).

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
4080

Exploring Phu Village is like stepping into a remote Himalayan enclave frozen in time. Here's what you might discover during your exploration:

Tashi Lakhang Monastery: This ancient monastery, perched dramatically on a hill overlooking Phu Village, is a must-visit. Dating back centuries, Tashi Lakhang offers a glimpse into Tibetan Buddhism with its intricate murals, statues, and prayer wheels. The panoramic views from the monastery are breathtaking, making it a perfect spot for meditation or simply soaking in the serene atmosphere.

Traditional Architecture: Wander through the narrow lanes of Phu Village and marvel at the traditional stone houses adorned with colorful prayer flags. The architecture here is unique, reflecting the Tibetan influence in the region. Take the time to appreciate the craftsmanship and ingenuity that went into building these sturdy structures in such a rugged landscape.

Local Culture and Customs: Interact with the friendly villagers and learn about their way of life, which revolves around agriculture, animal husbandry, and trade. You might have the opportunity to observe traditional rituals and ceremonies, such as prayer sessions at the monastery or community gatherings. Don't be surprised if you're invited to join in the festivities!

Cultural Workshops: Some guesthouses or community centers in Phu Village offer cultural workshops where visitors can learn traditional Tibetan crafts such as thangka painting, butter sculpture, or making prayer flags. Engaging in these activities not only provides insight into the local culture but also supports the community's livelihoods.

Scenic Hikes: Surrounding Phu Village are numerous hiking trails leading to high alpine meadows, glacial lakes, and towering peaks. Embark on a day hike to explore the pristine wilderness and encounter yaks grazing in the high pastures. Keep your camera handy as you'll likely encounter stunning vistas at every turn.

Homestay Experience: For a more immersive cultural experience, consider staying in a homestay with a local family. This allows you to not only experience authentic Tibetan hospitality but also gain insight into daily life in the village, from cooking traditional meals to participating in agricultural activities.

Nature and Wildlife: Phu Village is located in a pristine natural environment, offering ample opportunities for nature lovers and wildlife enthusiasts. Keep an eye out for elusive Himalayan species such as the snow leopard, blue sheep, and Himalayan tahr. Birdwatchers will also delight in spotting various avian species endemic to the region.

Exploring Phu Village is a unique and rewarding experience that allows you to connect with the rich cultural heritage and natural beauty of the Himalayas while immersing yourself in the tranquil rhythm of mountain life.

Trek From Phu to Nar Phedi 11,450 feet (3,490 m)

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Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
3490

Phu Village (approximately 4,080 meters / 13,385 feet)Nar Phedi (3,490 meters / 11,450 feet) Approximately 590 meters / 1,935 feetDuration: Typically around 5-6 hours, depending on the pace and trail conditions. Phu to Mahendra Pul: The trek begins from Phu Village, a picturesque settlement nestled amidst the Himalayan peaks. The trail descends gradually as you leave Phu and head towards Mahendra Pul, also known as the Phu Bridge.

Crossing the Phu River: At Mahendra Pul, you'll cross the Phu River via a suspension bridge. Take in the scenic views of the river and surrounding landscapes before continuing your descent.Trail to Nar Phedi: After crossing the bridge, the trail continues to descend through rugged terrain and rocky paths. You'll pass through sparse vegetation and barren landscapes as you make your way towards Nar Phedi.

Scenic Views: Along the route, you'll be treated to stunning views of the surrounding mountains, including Himlung Himal and other peaks of the Annapurna range.Nar Phedi: As you approach Nar Phedi, you'll notice the landscape transition into terraced fields and traditional Nepalese villages. Nar Phedi serves as a base for trekkers heading towards Nar Village and other destinations in the region.

Trek From Nar Phedi to Nar (13,615 ft/ 4,150 m)

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Breakfast Lunch Dinner
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Lodge
Elevation
4150

Nar Phedi (3,490 meters / 11,450 feet) Nar Village (4,150 meters / 13,615 feet)Altitude Gain: Approximately 660 meters / 2,165 feet Typically around 3-4 hours, depending on your pace and acclimatization.Nar Phedi to Nar: The trek starts from Nar Phedi, and the trail gradually ascends towards the village of Nar. You'll pass through scenic landscapes, including lush forests, terraced fields, and rocky terrain.Scenic Views:

Along the way, you'll be treated to panoramic views of the surrounding mountains, including Annapurna II, III, and Gangapurna. Cultural Experience: As you approach Nar, you'll encounter traditional Tibetan villages and experience the unique culture of the local Gurung and Tibetan communities. Take the time to interact with the locals and learn about their way of life.

Altitude Considerations: Since Nar Village is situated at a higher altitude, it's essential to take precautions to prevent altitude sickness. Ascend gradually, stay hydrated, and listen to your body's signals. If you experience any symptoms of altitude sickness, such as headaches or dizziness, descend to a lower altitude immediately.Accommodation: Nar Village offers basic accommodation options, including teahouses and guesthouses. These provide a cozy shelter for trekkers, along with warm meals and beverages.

Trek From Nar to Ngawal via the Kang La Pass (17,454 ft/ 5,320 m)

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Breakfast Lunch Dinner
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Lodge
Elevation
3650

Trek from Nar Village (approximately 4,150 meters / 13,615 feet) Ngawal Village (approximately 3,660 meters / 12,008 feet)Kang La Pass Altitude: 5,320 meters / 17,454 feet Altitude Gain: Ascending to Kang La Pass, then descending to Ngawal
Duration: The trek usually takes around 8-10 hours, depending on weather conditions, pace, and individual fitness levels.

Nar to Kang La Pass Base: The trek begins from Nar Village, and you'll start by ascending gradually through beautiful alpine landscapes. The trail passes through yak pastures, rocky terrain, and glacial moraines as you make your way towards the base of Kang La Pass.

Ascent to Kang La Pass: From the base of Kang La Pass, the trail steepens as you ascend towards the high mountain pass. The ascent can be challenging due to the high altitude and rocky terrain, so take it slow and steady. As you climb higher, you'll be rewarded with panoramic views of the surrounding peaks, including Annapurna II, Gangapurna, and Tilicho Peak.

Kang La Pass: Upon reaching Kang La Pass, take a moment to rest and soak in the stunning vistas surrounding you. The pass offers breathtaking 360-degree views of the Himalayas, making it a memorable highlight of the trek. Be sure to capture some photos to commemorate your achievement of reaching this high-altitude pass.

Descent to Ngawal: After enjoying the views from Kang La Pass, the trail descends steeply towards Ngawal Village. The descent can be challenging, so use trekking poles for stability and take caution on the rocky and uneven terrain. As you descend, you'll pass through picturesque valleys and alpine meadows, eventually reaching the charming village of Ngawal.

Trek From Ngawal to manang f(3,5 20 metres (11,545 ft).

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Breakfast Lunch Dinner
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Lodge
Elevation
3520

Trek from  Ngawal Village (approximately 3,660 meters / 12,008 feet) Manang Village (approximately 3,520 meters / 11,545 feet) Altitude Loss: Approximately 140 meters / 463 feet Duration: Typically around 2-3 hours, depending on your pace and trail conditions.

Ngawal to Braga: The trek begins from Ngawal Village, and the trail initially descends gradually as you make your way towards Braga Village. You'll pass through terraced fields, traditional stone houses, and ancient Buddhist monasteries along the way. Take the time to explore Braga and visit the historic monastery, which offers stunning views of the surrounding mountains.

Braga to Manang: From Braga, the trail continues to descend further as you head towards Manang Village. The path meanders through lush forests of pine and juniper, with occasional views of the Annapurna range towering in the distance. As you approach Manang, you'll be greeted by the sight of the village nestled amidst the mountains, with its distinctive Tibetan-style architecture and prayer flags fluttering in the wind.

Manang Village: Upon reaching Manang, take some time to explore the village and soak in the serene atmosphere of this charming Himalayan settlement. Manang is a popular resting point for trekkers, offering a range of amenities including guesthouses, teahouses, and shops where you can replenish your supplies and enjoy a warm meal.

Trek from Manang to Khangsar 12,139 feet (3,700 m)

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Breakfast Lunch Dinner
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Lodge
Elevation
3700

Trek from  Manang Village (approximately 3,520 meters / 11,545 feet)  Khangsar Village (approximately 3,700 meters / 12,139 feet)Altitude Gain: Approximately 180 meters / 594 feet Duration: Typically around 3-4 hours, depending on your pace and trail conditions.

Manang to Khangsar: The trek begins from Manang Village, and the trail initially follows the route towards the west. You'll pass through scenic landscapes, including lush forests, meadows, and streams. As you ascend gradually, you'll be treated to panoramic views of the surrounding mountains, including Annapurna II, III, and Gangapurna.

Scenic Views: Along the way, take the time to admire the breathtaking scenery of the Annapurna region. You'll encounter picturesque villages, terraced fields, and traditional stone houses, providing insight into the local way of life.Khangsar Village: Upon reaching Khangsar, you'll be welcomed by the peaceful atmosphere of this remote Himalayan settlement.

Khangsar Village is situated amidst stunning landscapes, with snow-capped peaks towering in the distance. Take some time to explore the village and interact with the locals, who are predominantly of Tibetan descent.

Trek From Khangsar to Tilicho Base Camp (4920m,16240 feet)

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Breakfast Lunch Dinner
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Lodge
Elevation
4950

Trek from Khangsar Village (approximately 3,700 meters / 12,139 feet) Tilicho Base Camp (approximately 4,950 meters / 16,240 feet)Altitude Gain: Approximately 1,250 meters / 4,101 feetDuration: The trek to Tilicho Base Camp and back to Shree Kharka typically takes around 2-3 days, depending on your pace and acclimatization.

Khangsar to Tilicho Base Camp: The trek begins from Khangsar Village, and the trail initially follows a gradual ascent through alpine meadows and rocky terrain. As you ascend, you'll be surrounded by breathtaking views of the Annapurna range. The trail continues to climb steadily towards Tilicho Base Camp, passing by yak pastures and glacial moraines along the way.

Tilicho Base Camp: Upon reaching Tilicho Base Camp, take some time to rest and acclimatize to the high altitude. The base camp offers stunning views of Tilicho Peak and the surrounding mountains. It serves as a starting point for trekkers attempting to reach Tilicho Lake, one of the highest lakes in the world.

Return to Shree Kharka: After exploring Tilicho Base Camp and soaking in the majestic scenery, begin your descent back to Shree Kharka. The return journey follows the same trail, offering different perspectives of the landscapes you encountered on the ascent.

Trek from Siri Kharka to Yak Kharka 4,000 meters / 13,123 feet)

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Breakfast Lunch Dinner
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Lodge
Elevation
4000

Trek from  Siri Kharka (approximately 3,200 meters / 10,498 feet) Yak Kharka (approximately 4,000 meters / 13,123 feet)Altitude Gain: Approximately 800 meters / 2,625 feet
The trek typically takes around 4-5 hours, depending on your pace and acclimatization.

Siri Kharka to Yak Kharka: The trek begins from Siri Kharka, a picturesque grazing pasture situated amidst lush greenery. The trail ascends gradually, following a well-defined path that winds through alpine meadows and rhododendron forests. As you climb higher, you'll be treated to panoramic views of the surrounding mountains, including Annapurna II and Gangapurna.

Yak Kharka: Upon reaching Yak Kharka, you'll be welcomed by the serene atmosphere of this high-altitude grazing area. Yak Kharka is named after the yaks that graze in the vicinity, and you may encounter these sturdy Himalayan animals as you explore the area. The village offers basic accommodation options, including teahouses and guesthouses, where you can rest and replenish your energy before continuing your trek.

trek from Yak Kharka to Thorungphedi 4,450 meters / 14,600 feet)

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Breakfast Lunch Dinner
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Lodge
Elevation
4450

Trek from  Yak Kharka (approximately 4,000 meters / 13,123 feet)  Thorong Phedi (approximately 4,450 meters / 14,600 feet) Altitude Gain: Approximately 450 meters / 1,476 feetDuration: The trek typically takes around 2-3 hours, depending on your pace and acclimatization.

Yak Kharka to Thorong Phedi: The trek begins from Yak Kharka, a high-altitude grazing pasture with stunning views of the surrounding mountains. The trail ascends gradually, following a well-marked path that passes through alpine meadows and rocky terrain. As you climb higher, you'll be greeted by panoramic views of the Annapurna range.

Thorong Phedi: Upon reaching Thorong Phedi, you'll find a small settlement consisting of teahouses and lodges catering to trekkers preparing to cross Thorong La Pass. Thorong Phedi serves as a resting point before the challenging ascent to the pass. Take the opportunity to rest, hydrate, and acclimatize to the higher altitude before continuing your journey.

Trekking from Yak Kharka to Thorong Phedi is an essential stage of the Annapurna Circuit trek, leading you closer to the iconic Thorong La Pass. Take your time, enjoy the journey, and stay safe as you continue your adventure in the breathtaking landscapes of the Himalayas!

Trek from Thorung Phedi to Muktinath 3,800 meters / 12,467 feet)

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Breakfast Lunch Dinner
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Elevation
3800

Trek from Thorong Phedi (approximately 4,450 meters / 14,600 feet)  Muktinath (approximately 3,800 meters / 12,467 feet) Altitude Loss: Approximately 650 meters / 2,133 feetDuration: The trek typically takes around 6-8 hours, depending on your pace and trail conditions.

Thorong Phedi to Thorong La Pass: The trek begins with a challenging ascent from Thorong Phedi to Thorong La Pass, the highest point of the Annapurna Circuit trek at an altitude of 5,416 meters (17,769 feet). The trail climbs steeply, passing through rocky terrain and snowfields as you make your way towards the pass. Take it slow, rest frequently, and stay hydrated to manage the effects of high altitude.

Thorong La Pass to Muktinath: After crossing Thorong La Pass, the trail descends steeply towards Muktinath. The descent can be challenging due to the steep and rocky terrain, so use trekking poles for stability and take caution. As you descend, you'll be rewarded with stunning views of the surrounding mountains and valleys.

Muktinath: Upon reaching Muktinath, you'll be greeted by the sacred atmosphere of this revered pilgrimage site. Muktinath is home to a famous temple dedicated to Lord Vishnu, attracting pilgrims from both Hindu and Buddhist communities. Take some time to explore the temple complex and the surrounding area, which is adorned with natural springs, 108 water spouts, and holy shrines.

Drive from Muktinath to Pokhara 900m

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Breakfast Lunch Dinner
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Hotel
Elevation
900

The drive from Muktinath to Pokhara offers stunning views of the Himalayas and traverses diverse landscapes, from high mountain passes to lush valleys. Here's what you can expect:

Departure from Muktinath: Start your journey from Muktinath, a sacred pilgrimage site located in the Mustang district of Nepal. Take some time to explore the temple complex and enjoy the serene atmosphere before setting out on the road to Pokhara.

Jomsom: The drive from Muktinath to Pokhara typically begins with a descent to the town of Jomsom, which serves as the administrative center of the Mustang district. Jomsom is situated at an altitude of around 2,700 meters and is known for its unique landscape of barren hills and apple orchards.

Marpha: As you continue your drive, you'll pass through the charming village of Marpha, famous for its apple brandy and traditional whitewashed houses. Take a break in Marpha to sample local delicacies, such as apple pie and apple cider, and explore the narrow streets lined with shops selling handmade crafts and souvenirs.

Tatopani: The road from Marpha descends further into the Kali Gandaki Valley, passing through picturesque villages and terraced fields. You'll eventually reach Tatopani, a small village known for its natural hot springs. Take a refreshing dip in the hot springs to relax and rejuvenate before continuing your journey.

Beni: From Tatopani, the road continues through the lush valleys of the Annapurna region, passing through the town of Beni. Beni is a bustling market town located at the confluence of the Kali Gandaki and Myagdi rivers, where you can stop for a meal or to stretch your legs before the final stretch to Pokhara.

Final Stretch to Pokhara: The last leg of the journey takes you along a winding road that follows the course of the Seti River as it meanders through the foothills of the Himalayas. As you approach Pokhara, you'll be greeted by stunning views of Phewa Lake and the surrounding mountains, signaling your arrival in this picturesque lakeside city.

Arrival in Pokhara: After several hours of driving, you'll finally arrive in Pokhara, one of Nepal's most popular tourist destinations. Pokhara is known for its stunning natural beauty, including serene lakes, verdant hills, and panoramic views of the Annapurna range. Take some time to relax and explore Pokhara's attractions, such as Phewa Lake, Davis Falls, and the World Peace Pagoda, before concluding your journey.

The drive from Muktinath to Pokhara offers a scenic and memorable journey through some of Nepal's most breathtaking landscapes, making it a highlight of any trip to the Annapurna region.

Drive or flight from Pokhara to kathmandu

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Hotel
Elevation
1400

Whether to take a flight or drive from Pokhara to Kathmandu depends on your preferences, budget, and time constraints. Here's a comparison of both options to help you decide:

Flight from Pokhara to Kathmandu:

Duration: The flight from Pokhara to Kathmandu takes around 25-30 minutes, making it the fastest option for travel between the two cities.

Scenic Views: The flight offers breathtaking views of the Himalayas, including close-up views of iconic peaks such as Dhaulagiri and Annapurna, weather permitting.

Convenience: Flights are generally reliable and operate multiple times a day, offering flexibility in scheduling. The Tribhuvan International Airport in Kathmandu is located closer to the city center compared to the domestic bus park in Pokhara, saving you time on ground transportation.

Cost: Flights are typically more expensive than ground transportation options, especially during peak tourist seasons. However, they are a time-saving option for travelers with limited time.

Drive from Pokhara to Kathmandu:

Duration: The drive from Pokhara to Kathmandu takes around 6-8 hours, depending on road conditions, traffic, and weather. The route passes through scenic countryside and picturesque villages, offering opportunities for sightseeing and photography along the way.

Scenic Route: The drive offers stunning views of the Himalayas, terraced fields, rivers, and traditional Nepali villages. You'll have the chance to stop at viewpoints and roadside eateries to take in the scenery and sample local cuisine.

Cost: Driving is generally more economical than flying, especially for budget-conscious travelers or those traveling with larger groups. However, it's essential to consider additional costs such as fuel, vehicle rental, and potential overnight stays if you choose to break up the journey.

Comfort: The road conditions can vary, with some sections of the route being rough or prone to landslides, especially during the monsoon season. If you're prone to motion sickness or prefer a smoother journey, flying may be a more comfortable option.

Ultimately, whether you choose to fly or drive from Pokhara to Kathmandu depends on your priorities and preferences. If you value time-saving and convenience, flying is the way to go. However, if you enjoy scenic road trips and have the flexibility to spare, driving offers a memorable and immersive travel experience.

What Is Included ?

  • Airport pickup and drop by private car
  • Two night 3* category Hotel in Kathmandu bed n breakfast
  • Three meals a (Breakfast, Lunch and Dinner) during the trek.
  • Twin sheering accommodations during the trek. (Toilet will be outside from your room)
  • Office paper works Annapurna National park entry permit
  • Trekking information management system (Tims) permit.
  • Nar Phu valley Special permit and ManasluConservation permit 
  • 4x4 jeeps from Kathmandu to Koto
  • A helpful, knowledgeable, friendly, well English speaking  trained, government license holder guide With all his salary, food, drinks and insurance.
  • A Strong, helpful porter with proper equipment (one porter for two people)
  • All government taxes and office expenses
  • 4x4 jeeps or Car from Pokhara to kathmandu
  • Assistant guide group size of more than 8 people in a group
  • Medical supplies (first aid kit will be available)
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
  • Flight fromJomsom to Pokhara
  • Nar Phu valley Trekking route map.
  • Company certificate after the successful trek
  • Seasonal fresh fruit juice during the trek
  • Suvenir : something from Nepal give you mmory for life long

What Is Excluded?

  • International airfare/Your Travel insurance
  • Lunch/Dinner in Kathmandu/Hot shower during the trek
  • Tea/Coffee/bottles drinks/ Sweet things during the trek
  • Camera’s  battery charge during the trek
  • Additional cost by out of management control due to the landscape, weather condition, illness, government  strikes, and physical condition.

Altitude Graph

FAQs

The Nar Phu Valley trek is considered moderately challenging to strenuous, depending on factors such as altitude, terrain, and weather conditions. It involves steep ascents, high mountain passes, and rugged trails, requiring a good level of physical fitness and preparation.

The best time to trek in the Nar Phu Valley is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and stable weather conditions, making for a more enjoyable trekking experience.

Yes, a special permit is required to trek in the Nar Phu Valley. You will need both the Annapurna Conservation Area Permit (ACAP) and the Nar Phu Restricted Area Permit, which can be obtained through a registered trekking agency in Nepal

The duration of the Nar Phu Valley trek varies depending on the specific itinerary chosen. Typically, it takes around 10 to 14 days to complete the trek, including acclimatization days and exploration of the Nar and Phu villages.

The Nar Phu Valley trek takes you to elevations ranging from around 3,000 meters (9,800 feet) at the start to over 5,000 meters (16,400 feet) at the highest points, including the Kang La Pass. Tilicho Lake is situated at an altitude of 4,919 meters (16,138 feet).

Yes, altitude sickness can be a concern due to the high elevations reached during the trek. It's essential to acclimatize properly, stay hydrated, and be aware of the symptoms of altitude sickness. A gradual ascent and taking necessary rest days are recommended to minimize the risk.

Accommodation options along the Nar Phu Valley trek include teahouses, guesthouses, and basic lodges in the villages along the route. These accommodations provide simple but comfortable lodging and meals for trekkers.
 

Yes, the Nar Phu Valley trek offers numerous cultural highlights, including visits to traditional Tibetan villages, ancient Buddhist monasteries, and interaction with local communities. You'll have the opportunity to immerse yourself in the unique culture and traditions of the region.
 

The Tilicho Lake trek is considered moderately to strenuously challenging. It involves steep ascents, high altitudes, and potentially harsh weather conditions. Trekkers should have a good level of physical fitness and be prepared for the rigors of high-altitude trekking.


 

The best time to trek to Tilicho Lake is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and stable weather conditions, making for a more enjoyable trekking experience.


 

The duration of the Tilicho Lake trek depends on the specific itinerary chosen. Typically, it takes around 7 to 10 days to complete the trek, starting and ending in the town of Manang. This includes acclimatization days and exploration of Tilicho Lake.

Tilicho Lake is situated at an altitude of 4,919 meters (16,138 feet), making it one of the highest lakes in the world. Trekkers will ascend to this high altitude gradually, allowing for proper acclimatization along the way.

Yes, a special permit is required to trek to Tilicho Lake. Trekkers will need the Annapurna Conservation Area Permit (ACAP), as well as the Manang Restricted Area Permit, which can be obtained through a registered trekking agency in Nepal.
 

Yes, altitude sickness can be a concern due to the high elevations reached during the trek. It's essential to acclimatize properly, stay hydrated, and be aware of the symptoms of altitude sickness. Trekkers should ascend gradually and take necessary rest days to minimize the risk.

Accommodation options along the Tilicho Lake trek include teahouses, guesthouses, and basic lodges in the villages along the route. These accommodations provide simple but comfortable lodging and meals for trekkers.
 

While the main focus of the Tilicho Lake trek is on natural beauty and high-altitude landscapes, trekkers will also have the opportunity to experience local culture and traditions in the villages along the route. Interaction with local communities and visits to monasteries add cultural depth to the trekking experience.

The Nar Phu Valley & Tilicho Lake Trek is a challenging and rewarding trekking route in the Annapurna region of Nepal. It combines the exploration of the remote Nar and Phu valleys with a visit to the stunning Tilicho Lake, one of the highest lakes in the world.

Nar Phu Valley:

The Nar and Phu valleys are located in a remote and less-visited area of the Annapurna region, offering trekkers a chance to experience pristine natural beauty and authentic Tibetan culture.
The trek typically starts from Jagat and follows the Marsyangdi River before branching off towards the Nar and Phu valleys after Koto.Trekkers traverse rugged terrain, cross suspension bridges, and ascend high mountain passes as they make their way through these hidden valleys.Along the route, trekkers encounter traditional Tibetan villages, ancient monasteries, and stunning Himalayan landscapes.

Tilicho Lake:

Tilicho Lake is situated at an altitude of 4,919 meters (16,138 feet), making it one of the highest lakes in the world.The trek to Tilicho Lake usually starts from Manang and involves ascending steep terrain, crossing high mountain passes, and acclimatizing to high altitudes.Trekkers are rewarded with breathtaking views of the surrounding Annapurna and Dhaulagiri mountain ranges as they make their way towards the lake.The turquoise waters of Tilicho Lake set against the backdrop of snow-capped peaks create a surreal and awe-inspiring scene.
Highlights:

The Nar Phu Valley & Tilicho Lake Trek offers trekkers a unique opportunity to explore remote Himalayan landscapes, experience rich cultural heritage, and challenge themselves in one of the world's most breathtaking environments.Highlights of the trek include interacting with local communities, visiting ancient monasteries, crossing high mountain passes, and witnessing panoramic views of some of the highest peaks in the world.The trek is suitable for experienced trekkers who are physically fit and prepared for the challenges of high-altitude trekking.
Overall, the Nar Phu Valley & Tilicho Lake Trek is a truly unforgettable adventure that combines natural beauty, cultural immersion, and outdoor exploration in the heart of the Himalayas.
 

The Nar Phu Valley & Tilicho Lake Trek is famous for several reasons:

Remote and Pristine Landscapes: The trek takes you through some of the most remote and pristine landscapes in the Annapurna region of Nepal. Trekkers have the opportunity to explore hidden valleys, rugged terrain, and untouched wilderness, far from the crowds of more popular trekking routes.

Authentic Cultural Experience: The trek offers a chance to immerse yourself in the rich cultural heritage of the region. In the Nar and Phu valleys, you'll encounter traditional Tibetan villages, ancient monasteries, and friendly local communities that have preserved their unique way of life for generations.

Tilicho Lake: Tilicho Lake is a major highlight of the trek. Situated at an altitude of 4,919 meters (16,138 feet), it is one of the highest lakes in the world. The stunning turquoise waters of Tilicho Lake, surrounded by towering peaks, create a breathtakingly beautiful scene that attracts trekkers from around the world.

Challenging Terrain: The Nar Phu Valley & Tilicho Lake Trek is known for its challenging terrain. Trekkers must navigate steep ascents, high mountain passes, and rugged trails, making it a thrilling adventure for those seeking a physical challenge and an opportunity to test their limits.

Panoramic Mountain Views: Throughout the trek, trekkers are treated to panoramic views of some of the highest peaks in the world, including Annapurna, Dhaulagiri, and Manaslu. Sunrise and sunset in the high Himalayas paint the peaks in hues of pink and orange, creating unforgettable vistas.

Cultural Diversity: The trek allows you to encounter a diverse range of cultures and ethnic groups, including Tibetans, Gurungs, and Manangis. Interacting with local communities, learning about their customs and traditions, and experiencing their hospitality adds depth to the trekking experience.

Off-the-Beaten-Path Adventure: Unlike more popular trekking routes in the Annapurna region, the Nar Phu Valley & Tilicho Lake Trek offers a sense of seclusion and solitude. Trekkers can enjoy the tranquility of remote Himalayan landscapes and escape the hustle and bustle of everyday life.

Overall, the Nar Phu Valley & Tilicho Lake Trek is famous for its combination of natural beauty, cultural immersion, challenging terrain, and off-the-beaten-path adventure, making it a bucket-list destination for trekkers seeking a truly unforgettable experience in the Himalayas.

Shree Kharka is a village in the Annapurna Conservation Area of Nepal, situated along the Annapurna Circuit trekking route. However, it's not a mountain or a peak but rather a settlement. Therefore, shree kharka have a height 4080 m | 13,386 ft  in the same way that peaks or passes do.

Typically, villages along trekking routes in Nepal are situated at varying altitudes depending on their location and terrain, but specific elevations for villages like Shree Kharka may vary. If you're looking for the altitude of a specific location within Shree Kharka, it would be helpful to provide more details about the specific point you're inquiring about.

Yak Kharka, also known as Yak Kharaka or Yak Kharka, is a village along the Annapurna Circuit trekking route in Nepal. It's situated at an altitude of approximately 4,000 meters (13,123 feet) above sea level. This village is a popular stop for trekkers as they ascend towards Thorong La Pass, offering accommodation and services for travelers.

This trek combines two lesser-known but incredibly scenic routes in the Annapurna region: Nar Phu Valley and Tilicho Lake. It takes you through remote villages, ancient monasteries, high mountain passes, and to the highest lake in the world, Tilicho Lake.

 

This trek is considered challenging due to its high altitude, rugged terrain, and often unpredictable weather conditions. Trekkers should have a good level of physical fitness and prior trekking experience at high altitudes.
 

The best time for this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is relatively stable, and the views are clear. However, it's essential to be prepared for variable weather conditions at any time of the year.

 

Accommodation options along the trail vary from basic teahouses to more comfortable lodges. In some remote areas, you may need to stay in tented camps. It's essential to be prepared for basic facilities and bring a sleeping bag suitable for cold weather.
 

Yes, altitude sickness can be a concern due to the high elevations reached during the trek. It's crucial to acclimatize properly, stay hydrated, and be aware of the symptoms of altitude sickness. It's advisable to ascend gradually and take rest days as needed.
 

Essential items to pack include sturdy hiking boots, warm clothing layers, a down jacket, a sleeping bag suitable for cold temperatures, sunscreen, sunglasses, a hat, water purification tablets, trekking poles, a first aid kit, and any personal medications.

 

Yes, the Nar Phu Valley is home to Tibetan-influenced villages where you can experience unique cultural traditions and interact with friendly locals. You'll have the opportunity to visit ancient Buddhist monasteries, chortens (religious monuments), and witness traditional ceremonies.

 

The duration of the trek can vary depending on the route and individual trekking pace. On average, it takes around 16 to 20 days to complete the entire circuit, including acclimatization and rest days.

Yes absolutely  mandatory from 1st April 2023 to have a guide and porter, hiring them can enhance your trekking experience by providing local knowledge, assistance with logistics, and support with carrying your belongings. It's recommended, especially for those unfamiliar with the terrain and culture.

Additional Information

The weather in the Annapurna region can vary greatly depending on the season. During the spring and autumn trekking seasons, the weather is generally stable with clear skies and mild temperatures. However, trekkers should be prepared for sudden changes in weather, including rain, snow, and high winds, especially at higher altitudes.

Mobile phone coverage and internet access are limited along the Nar Phu Valley & Tilicho Lake Trek route. While some villages may have sporadic coverage, it's best to assume that you'll be disconnected from communication networks for much of the trek. It's recommended to inform your family and friends beforehand and consider carrying a satellite phone or personal locator beacon for emergencies.


 

Trekkers should be well-prepared with appropriate trekking gear and equipment, including sturdy hiking boots, warm clothing layers, a waterproof jacket and pants, a sleeping bag suitable for cold temperatures, a backpack, trekking poles, a headlamp or flashlight, and a first aid kit. It's also important to bring plenty of sunscreen, lip balm with SPF, sunglasses, and a refillable water bottle.

Altitude sickness is a potential risk due to the high elevations reached during the trek. Trekkers should be vigilant for symptoms such as headache, nausea, dizziness, and fatigue and take appropriate measures such as ascending gradually, staying hydrated, and resting when needed. It's also important to be aware of other health risks such as gastrointestinal issues and respiratory infections and take precautions such as practicing good hygiene and drinking purified water.
 

It's highly recommended to have comprehensive travel insurance that covers trekking activities, including medical evacuation and emergency rescue services. Make sure to carefully review the policy to ensure it meets your needs and covers high-altitude trekking in remote areas.


 

Teahouses and lodges along the trekking route typically offer a variety of meals, including traditional Nepali dishes, international cuisine, and Western favorites. Bottled water and filtered water are available for purchase at most lodges, but it's also possible to use water purification tablets or a water filtration system to treat water from natural sources.

In March, the Nar Phu Valley experiences the transition from winter to spring. Here's what you can typically expect in terms of weather during this month:Temperature: Temperatures gradually begin to rise in March, but it can still be quite cold, especially at higher elevations. Daytime temperatures can range from around 5°C to 15°C (41°F to 59°F) at lower altitudes, while temperatures at higher elevations can be colder, often dropping below freezing at night.
Precipitation: March is generally a drier month compared to the winter months, but there may still be some snowfall, particularly in the higher passes and more remote areas. However, snow is less common at lower elevations.


Sunshine: Days are starting to get longer, with increasing hours of daylight. Expect mostly clear skies and sunny days, especially in the lower valleys, making it a pleasant time for trekking.
Terrain: Trails may still be covered with snow or ice in some sections, especially at higher elevations. Proper trekking gear, including sturdy boots and trekking poles, may be necessary for navigating slippery terrain.

In April, the Nar Phu Valley experiences some of the best weather for trekking. Here's what you can typically expect during this month:

Temperature: April brings warmer temperatures compared to March, especially during the daytime. Daytime temperatures can range from around 10°C to 20°C (50°F to 68°F) at lower elevations, making it more comfortable for trekking. Nighttime temperatures also become milder, but it can still get chilly, especially at higher elevations.Precipitation: April is generally a dry month in the Nar Phu Valley, with minimal rainfall and little to no snowfall at lower elevations.

This makes it an excellent time for trekking, as trails are mostly dry and accessible. However, there may still be remnants of snow in some higher passes or shaded areas.Flora: April is when the rhododendrons start to bloom in the region, adding vibrant colors to the landscape. You can expect to see lush greenery and a variety of blooming flowers along the trails, making for beautiful scenery.Sunshine: April offers plenty of sunshine and clear skies, providing excellent visibility of the surrounding mountains and landscapes.

This makes it an ideal time for photography and enjoying panoramic views of the Annapurna range.Terrain: Trails are generally clear of snow and ice at lower elevations, making trekking more comfortable and accessible. However, it's essential to remain cautious, especially in higher elevations, where there may still be some snow-covered sections or icy patches.

In May, the Nar Phu Valley experiences the transition from spring to summer, bringing warmer temperatures and the onset of the pre-monsoon season. Here's what you can typically expect during this month:

Temperature: May sees a further increase in temperatures compared to April, especially during the daytime. Daytime temperatures can range from around 15°C to 25°C (59°F to 77°F) at lower elevations, making it warmer and more comfortable for trekking. Nighttime temperatures also become milder, but it can still be cool, particularly at higher elevations.

Precipitation: May marks the beginning of the pre-monsoon season in the region, so you can expect an increase in rainfall compared to previous months. There may be occasional rain showers, especially towards the end of the month, and cloudy days become more common. However, rainfall is generally not as heavy as during the monsoon season, and trekking is still feasible.

Flora: The landscape remains lush and green in May, with continued blooming of rhododendrons and other flowers. While the early part of the month offers clear skies and vibrant scenery, towards the end of May, clouds may start to obscure mountain views, especially in the afternoons.Sunshine: Despite the increase in cloud cover and occasional rainfall, May still offers plenty of sunshine, especially in the mornings.

However, expect clouds to build up during the day, potentially obscuring mountain views later in the afternoon.Terrain: Trails remain mostly clear of snow and ice at lower elevations, but there may still be remnants of snow in some higher passes or shaded areas. Trekking conditions remain good overall, although it's essential to be prepared for occasional rain showers and slippery trails.

The weather during the Tilicho Lake trek in March, April, and May can vary, but generally, these months are considered the spring season in the Annapurna region of Nepal. Here's what you might expect during each month:

March:

March marks the beginning of the trekking season in the Annapurna region after the colder winter months.Temperature: Daytime temperatures in March range from around 5°C to 15°C (41°F to 59°F) at lower elevations, while temperatures at higher elevations can be colder, often dropping below freezing at night.

Precipitation: March is typically a drier month compared to the winter months, but there may still be occasional snowfall, especially in higher elevations. Lower elevations may experience some rainfall.

Sunshine: Days are starting to get longer, with increasing hours of daylight. March generally offers clear skies and sunny days, making it a pleasant time for trekking.Terrain: Trails may still be covered with snow or ice in some sections, especially at higher elevations. Proper trekking gear, including sturdy boots and trekking poles, may be necessary for navigating slippery terrain.
April:

April is one of the best months for trekking in the Annapurna region, including the Tilicho Lake trek.Temperature: Daytime temperatures in April are milder and more comfortable, ranging from around 10°C to 20°C (50°F to 68°F) at lower elevations. Nighttime temperatures become milder as well.

Precipitation: April is generally a dry month with minimal rainfall, making it an excellent time for trekking. However, there may still be some remnants of snow in higher passes or shaded areas. Sunshine: April offers plenty of sunshine and clear skies, providing excellent visibility of the surrounding mountains and landscapes.Terrain: Trails are mostly clear of snow and ice at lower elevations, making trekking more comfortable and accessible.
May:

May marks the end of the spring season and the beginning of the pre-monsoon season in the Annapurna region.Temperature: Daytime temperatures in May continue to rise, ranging from around 15°C to 25°C (59°F to 77°F) at lower elevations. Nighttime temperatures become milder as well.

Precipitation: May sees an increase in rainfall compared to previous months, especially towards the end of the month. However, rainfall is generally not as heavy as during the monsoon season.Sunshine: Despite the increase in cloud cover and occasional rainfall, May still offers plenty of sunshine, especially in the mornings.

Terrain: Trails remain mostly clear of snow and ice at lower elevations, but there may still be remnants of snow in higher passes or shaded areas. Trekking conditions remain good overall, although it's essential to be prepared for occasional rain showers and slippery trails.

Overall, March, April, and May offer favorable weather conditions for trekking to Tilicho Lake, with milder temperatures, clear skies, and manageable precipitation. However, it's essential to be prepared for changing weather conditions, especially as you gain altitude during your trek.
 

Trekking in the Nar Phu Valley and Tilicho Lake region during June, July, and August in Nepal can be quite challenging due to the monsoon season. Here's what you can expect in terms of weather during these months:

June:

June marks the beginning of the monsoon season in Nepal, bringing heavy rainfall and cloudy conditions to most regions, including the Nar Phu Valley and Tilicho Lake area.

Continuous rainfall can lead to muddy and slippery trails, making trekking difficult and potentially hazardous.

Cloud cover may obscure mountain views, including the stunning views of Tilicho Lake.

Landslides and swollen rivers are common, further complicating trekking routes.

Temperatures: Generally mild, with daytime temperatures ranging from 10°C to 20°C (50°F to 68°F) at lower altitudes.

July:

Monsoon rains are at their peak during July, with frequent and heavy downpours throughout the day.

Trails can become extremely muddy and slippery, posing challenges for trekking in the Nar Phu Valley and Tilicho Lake area.

Cloud cover often obscures mountain views, including Tilicho Lake.

Landslides and swollen rivers are prevalent, increasing the risks for trekkers.

Trekking routes may be less frequented due to the difficult conditions.

Temperatures: Similar to June, with daytime temperatures ranging from 10°C to 20°C (50°F to 68°F) at lower altitudes.

August:

Monsoon conditions persist in August, with heavy rainfall and overcast skies continuing to affect the Nar Phu Valley and Tilicho Lake region.

Trails remain muddy and slippery, making trekking challenging and potentially dangerous.

Cloud cover may still obscure mountain views, including Tilicho Lake.

Landslides and swollen rivers remain common, posing risks to trekkers.

Due to the difficult trekking conditions, many trekking routes, including those to Tilicho Lake, are less frequented during this time.

Temperatures: Similar to June and July, with daytime temperatures ranging from 10°C to 20°C (50°F to 68°F) at lower altitudes.

trekking in the Nar Phu Valley and Tilicho Lake region during June, July, and August is not recommended due to the challenging weather conditions associated with the monsoon season. Heavy rainfall, muddy trails, poor visibility, and increased risks of landslides make it unsafe and less enjoyable for trekking. It's advisable to plan your trekking adventure in this region during the drier and more favorable seasons, such as autumn or spring.

Trekking in the Nar Phu Valley and Tilicho Lake region during September, October, and November in Nepal can be a rewarding experience, as these months typically offer favorable weather conditions. Here's what you can expect in terms of weather during these months:

September:

September marks the transition from the monsoon season to the post-monsoon period in Nepal.

While early September may still experience some residual monsoon rains, especially in lower altitudes, rainfall gradually decreases as the month progresses.

Clearing skies and improving weather conditions make trekking more enjoyable.

Temperatures: Mild during the day, but colder at higher elevations. Average daytime temperatures range from 10°C to 20°C (50°F to 68°F) at lower altitudes.

October:

October is generally considered one of the best months for trekking in Nepal, including the Nar Phu Valley and Tilicho Lake region.

Clear skies and stable weather conditions prevail, offering excellent visibility and stunning mountain views.

Temperatures: Pleasant during the day, but colder at night and in the early mornings. Average daytime temperatures range from 5°C to 15°C (41°F to 59°F) at lower altitudes.

November:

Late October and November mark the end of the trekking peak season in Nepal, but it's still a popular time for trekking in the Nar Phu Valley and Tilicho Lake region.

Clear skies are common, but temperatures start dropping significantly towards the end of November.

Temperatures: Daytime temperatures can range from 5°C to 15°C (41°F to 59°F) at lower altitudes. Nights can be quite cold, with temperatures dropping below freezing, especially at higher elevations.

September, October, and November offer favorable weather conditions for trekking in the Nar Phu Valley and Tilicho Lake region. October, in particular, is often considered the best month due to stable weather conditions and clear skies, but September and November can also provide rewarding trekking experiences with slightly different weather patterns. It's essential to be prepared for temperature variations and possible weather changes, especially as you ascend to higher altitudes.


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