Tusm valley Trek is a secret Himalayan pilgrimage valley situated in northen Gorkha of Nepal. This secrete Himalayan Valley is rich in ancient art, culture and religion. Tsum valley 10 days is world’s remote Himalayan Valley which was also a restricted region until 2008.
The trek to the Tsum valley takes you into the majestic surrounding of the Ganesh Himal,Sringi Himal and Boudha Himal range. The local people are most of Tibetan origin and speak unique dialect.Trails are untidily scattered with artistic stone and lined with mani walls made of thousand of stone slabs.
The famous Kyims Lang, a pilgrimage circuit in the central Trans-Himalaya is well known for its center of learning and meditation. The circuit cross the Tusm valley the Manaslu area in Nepal and southern parts of Nepal.
The region is still less exposed in comparison to other tourist areas, with relatively virgin and less beaten parts in comparison to the most popular region. The Tusm people have their own way of family life, which may be quite surprising for many outsiders. All bothers in the family are married to a single girl.
The trek start from Arughat, after seven hours drive from Kathmandu. The first half of the trek is done by climbing down to Budi Gandaki Valley on good path through a mix dense forest, terraced field and hill village. As we leave the main Manaslu Trail for the Tsum Valley suddenly we get a felling of entering truly into the hidden valley.
The valley is uniquely rich in wildlife, especially the Himalayan Thar . The valley also boasts some unique and historic monasteries includes Rachen Gumba and Mu Gumba, which lie on a pretty plateau nested in the lap of the valley. While on the trek we also pass through the alpine forest, glacier river, and enjoy the warm hospitality of ethnic people.
Located in the Manaslu region, the Tsum valley trek takes you to an unspoiled and untouched region of Nepal. There is a certain mysticism to this trek as the culture and traditions found here are truly unique.
The people living there are of Tibetan origin and are primarily Buddhists. That is why the region has several ancient monasteries and gompas, including the Rachen Gompa and Mu Gompa, which are important pilgrimage sites for Buddhists.
The trek takes you through beautiful landscapes, including lush forests, alpine meadows, and high mountain passes, offering stunning views of the surrounding snow-capped peaks. The trek also takes you through several traditional villages, where you can enjoy panoramic views of the surrounding mountains and valleys.
Trekking to the Tsum valley takes you close to the Ganesh Himal too and if you climb high, you can also see the Tibetan plateaus to the north. The trek also takes you through traditional villages like Chumling, Chhokangparo, and Nile, where you can experience the traditional culture of people living around hidden gems in Nepal.
The Tsum Valley Trek is a remote and culturally rich trekking route in Nepal, nestled in the Manaslu region of the Himalayas. Here are some highlights of the Tsum Valley Trek:
Tsum Valley is known for its unique Tibetan-influenced culture and traditions. Trekkers have the opportunity to visit ancient Buddhist monasteries, chortens, and mani walls adorned with prayer flags. The valley is inhabited by the Tsumbas, who are of Tibetan origin, and their lifestyle and culture remain relatively untouched by modernization.
The trek offers breathtaking views of snow-capped peaks, lush green valleys, and picturesque landscapes. The trail passes through dense forests of pine, rhododendron, and bamboo, as well as pristine rivers and waterfalls.
Tsum Valley lies within the Manaslu Conservation Area, a protected area rich in biodiversity. Trekkers may encounter various species of flora and fauna, including the elusive snow leopard, Himalayan tahr, musk deer, and several species of birds.
The trek features visits to several ancient Buddhist monasteries and gombas, such as Rachen Gompa and Mu Gompa. These monasteries are significant religious and cultural sites and offer insight into the spiritual practices of the region.
The Tsumba people are known for their warm hospitality and genuine friendliness towards trekkers. Visitors often have the opportunity to interact with locals, learn about their way of life, and even stay in traditional homestays, gaining a deeper understanding of the local culture.
Compared to popular trekking routes like the Everest Base Camp and Annapurna Circuit, the Tsum Valley Trek sees fewer trekkers, offering a more serene and off-the-beaten-path experience. The remote location and restricted access contribute to its pristine environment and untouched beauty.
The Tsum Valley Trek can be combined with side trips to explore neighboring areas, such as the Manaslu Base Camp or the hidden valley of Nar Phu. These extensions provide trekkers with additional opportunities to explore the diverse landscapes and cultures of the region.
Overall, the Tsum Valley Trek offers a unique blend of natural beauty, cultural immersion, and adventure, making it a memorable experience for trekking enthusiasts seeking an authentic Himalayan experience.
After the 7-8 hour's drive from Kathmandu into the western mountains we reach to Arughat of Dhadingbesi. Dhadingbesi is a headquarter of Dhading district. We reach to the start point of our trek; Dhadingbesi through the dirt road viewing greenery hills.
Arughat is divided into two parts by the Budi Ghandaki river. By crossing the bridge of Budi Ghandaki we begin our trek from the western part of Arughat and continue to follow the stone- paved way north to the Arughat.
By passing through the hydro-electric power plant, field of rice, millet at Mangaltar and forests we will reach to Shanti Bazzar. The path to Budi Ghandaki valley now becomes vertical and the trek becomes more difficult as we cross the Arkhet Khola on the Suspension Bridge and passing the shops of Arkhet Bazzar.
We should walk to downhill through the falling waterfall which makes a long vertical path up to the point where two sloping surfaces meet and reach to Kuerepani. We can walk to downhill to reach Soti Khola and we can spend the night at Soti Khola.
We cross the bridge and trek through the beautiful Sal forests, then climb along sloppy surface above the Budi Ghandaki which is flowing in rapid manner.
After crossing the way along sloppy surface, we should follow rocky path which is as if like weaves. Then we should pass two tropical waterfalls, rocky path attached to the side of vertical hill.
In the end, we should walk down and pass a few rice terraces, up and around the Gurung village of Labubesi. After the climb behind a rocky outcrop the valley starts and the Budhi Gandaki winds around wide gravel bars.
After that we walk down to the sandy river and walk along rounded stones before climbing over a side of narrow path between sloppy surface. Finally, we walk down to the river and reach to Machha Khola Village and spend the night over Machha Khola.
By crossing some minor ups and downs in the narrow path, we finally cross the Tharo Khola. It is a river flowing through the rocky valley, by crossing it we reach Khorlebesi. After a few ups and down we reach to small hotspring beside the path from where we reach to Tatopani.
From the hotspring we climb over another narrow path up to the hills, then we cross the Budi Gandaki on the suspension bridge. We climb on a wide, well-made set of steps, then walk across a landslide and over a narrow path up to hill to Dobhan.
By crossing a suspension bridge over the Dobhan Khola, we should climb rocky path to reach Duman. If we continue to walk to the Budhi Gandaki, we reach at Yaru Khola.
Crossing a suspension bridge over the Yarn Khola we climb the stone stairs and climb down to the river and again climb more stone stairs to Tharo Bharyang. Crossing to the west bank of Budhi Gandaki, climb over a narrow path to the hills, and trek along the river then we reach the village of Jagat.
After completing with the ACAP procedure, we climb over a rocky narrow path up to hills to Salleri, and then climb down to Sirdibas. As we continue our path up to Ghatta Khola, valley is becoming closure to us.
Then we need to cross the simple hanging bridge and climb the hill to reach Philim, which is well khown valley for Japanese made school and police station. By crossing the Philim to north along the forest with the views of the narrow valley we reach Chisopani and spend the night.
After Ekle Bhatti cross the valley and after the half hour walk in the right side we get chance to see the big and beautiful waterfall and enter the pine forest. After the short walk, down the hill we reach to Tsum Valley.
We can enjoy the views of pine and rhododendron forest and along with the views of Himalchuli Mountains at 7893m. Not only that we can have a look over a small beautiful village.
After climbing down the hill for half an hour towards Lungwa Khola and climbing jick jack and difficult path further two hours north we reach to Gumlung passing the pine and rhododendrons forest.
By crossing the Siyar Khola, we finally arrive at Chumling. We get chance to view Shringi Himal from Chumling and we can visit the old Chumling gompa, and streets of stone of village.
By crossing the suspension bridge on the opposite bank of river we get chance to enjoy the views of Ganesh Himal. After the short walk from the Rainjam to Serpu Khola and crossing another bridge we arrive at the Gho Village.
If we continue to climb Tsum for two hour we can reach to Village of Chhokangparo. If weather is in our favor then we can enjoy the views of Himachuli at 7893 meters and Ganesh Himal at 7140m. After enjoing the such an attractive view we will cross Chokhangparo,We need to be careful of altitude problem, while climbing above Chokhangparo.
We pass the Lamagaon crossing rope suspension bridge to the Rachen Gompa, which is well known as nunnery Gompa too. We will visit for short time and then we cross the Shiar Khola. We continue to walk through the well managed village Lar (micro hydro power), Phurbe and Pangdun.
Leaving old historic Stupa of Bhuddha in a way crossing the village of Chhule, the climbing upstream and crossing the bridge, we finally arrive at Nile. If we want, we can visit Chhuto a famous monastery of Chhule which is located at the top.
We are near to the Tibetan border. We will travel to the west bank of the valley through the Tibetan landscapes. We climb up to Mu Gompa and visit the monastery. Finally, we visit to the Dhephu Doma Gompa.
We trek back through Chhule and Phurbe, on the east bank of the Shiar Khola and finally, we arrive at Burgi village. The Burgi village is a small beautiful village. We climb up to the Milarepa's Cave, it is known for its attractive sights of Poshyop Glacier, Kipu Himal and Churke Himal.
We continue the path to reach Lokpa. After lunch, we move ahead on the flat path on the south. On the path, by enjoying the beautiful Samba Falls we finally arrive at Philim after 6 to 7 hours long trekking. A path passes through the Phillim village that leads to the Ganesh Himal Base Camp.
Today weak up with morning tea have a quick strong breakfast then we will pack our bag pack and ready to downhill to sallery village.
Before we will reach to sallery village there are several villages we will cross and there is some of the best Mountain View point along the trail.
We will trek from Sallery toMachhakhola through Jagat and Tatopani. We climb down to Sirdibas and we finally reach to Jagat. We climb down further which take to Yaruphant. After crossing dry climate of Tibet, we reach to subtropical green vegetation. We continue our trek to Dobhan and finally arrive at Tatopani.
There is a hot spring at Tatopani, you can enjoy the hot spring by dipping yourself into it and relax our tired muscles by soaking yourself into hot spring, if not you can continue walking ups and down from Tatopani to reach Khorlabesi where you can rest for a day or The path crosses the Tharo Khola flowing in the rocky gorge.
You need to move towards the river and traverse to Machha Khola village. You need to walk along Budhi Gandaki River to reach to Gurung village of Labubesi. You should pass the two waterfalls on the steep rocky path on the side of a vertical rock then we reach Khursane.
You need to walk along the edge above Budi Gandaki and cross the Sal forests. Finally, you need to cross the bridge to arrive at Machha Khola.
Walk 4 hours and drive 7-8 hours you need to climb to the edge of Kyorpani and climb down to the falling waterfall. Further trekking leads to Arkhet and cross the Arkhet Khola.
By crossing the Arkhet,we are also leaving Bundi Gangaki Valley. We arrive at Sante Bazaar by passing through the forests at Maltar.Finally, passing by the hydroelectric plant following the stone streets, we arrive at the Arughat Bazar.
And after the arrival of Arughat Bazaar we continue the path back to Kathmandu along the bank of Marsyangdi and Trishuli rivers with impressive views of green hill, mountains, farming terraces and villages on both sides of the road. We will be having farewell dinner to celebrate completion of our journey at Kathmandu.
The Tsum Valley Trek is a relatively remote trekking route in the Manaslu region of Nepal. It takes you through the culturally rich and pristine Tsum Valley, known for its ancient monasteries, scenic landscapes, and unique Tibetan-influenced culture.
he duration of the trek can vary depending on the itinerary chosen. Typically, the trek takes around 10 to 12 days to complete, including transportation to and from Kathmandu.
The best time to trek in the Tsum Valley is during the spring (March to May) and autumn (September to November) seasons when the weather is stable, skies are clear, and the views are spectacular. However, the trek can be undertaken throughout the year, although the monsoon season (June to August) brings heavy rainfall and may not be ideal for trekking.
Yes, a special restricted area permit called the "Tsum Valley Restricted Area Permit" is required for the trek. Additionally, you will also need the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP), as the trekking route overlaps with these conservation areas.
While it is technically possible to trek independently, it is highly recommended to hire a licensed guide and/or porter for the Tsum Valley Trek. The region is remote and less developed compared to popular trekking routes like the Everest Base Camp or Annapurna Circuit, and having a guide can enhance your experience while ensuring safety.
The Tsum Valley Trek is considered moderately challenging. The trail involves steep ascents and descents, high altitude passes, and long walking days. Prior trekking experience and a good level of fitness are recommended for this trek.
Accommodation along the Tsum Valley Trek route mainly consists of basic teahouses or lodges operated by local villagers. The facilities are basic with shared rooms and communal dining areas. It's advisable to bring a sleeping bag for added comfort, especially during colder months.
ATM facilities and credit card acceptance are extremely limited along the Tsum Valley Trek route. It's essential to carry enough cash (Nepalese Rupees) to cover your expenses throughout the trek, including accommodation, meals, and any unforeseen circumstances.
Essential items to pack include appropriate trekking gear (good quality trekking boots, warm clothing, waterproof layers, a sleeping bag, etc.), personal medications, a first-aid kit, water purification tablets, sunscreen, and a hat. It's also crucial to pack light to ease the burden on your trekking journey.
Yes, altitude sickness can be a concern as the trek involves reaching altitudes above 3,000 meters. It's important to acclimatize properly by ascending gradually, staying hydrated, and listening to your body for any signs of altitude sickness. Consulting with a healthcare professional before the trek and carrying appropriate medications (such as Diamox) is advisable.
Common Breakfast options: Tibetan Breads (a fried bread in oil, it’s also named by Gurung bread in Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and all kind of hot drinks are available.
Common Lunch options: different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momo’s (dumplings), Tibetan / chapatti bread, Marconi, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.
Common Dinner options: Momo’s (dumplings) different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapatti bread, Marconi, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.
Water on trek
The water on a trek is available at every trekking lodge or shopping shops along the way, buying a regular bottle of mineral water costs 1-3 USD per litter. Annapurna region has amply of water sources to get the water as you can also refill the water from the random taps or water source, refilling waters from any of those sources is potable but it will be fine to drink with a LifeStraw or using the water purification pills – at least 3-4 L water per day is recommended to drink that keeps you hydrated.
Best Time to explore Tsum valley Trek
Spring (Pre-monsoon) – Spring includes Feb, March, April, and May, the weather in this month is largely stable and dry with a moderate climate. This time of the year is fairly perfect for trekking in the Annapurna region offers a crystal-clear view of the mountains and sceneries every day, the Temperature can reach up to 14- 18 degrees Celsius in the daytime and the temperature at the nighttime can drop down to - 6/10 degrees Celsius. The spring welcomes thousands of floras and vegetation that make the trek more beautiful and enjoyable in Nepal.
Autumn (Post monsoon)- Autumn is another great season for trekking on Annapurna Base Camp, Autumn includes the months of September, October, November, and December. During the autumn, the temperatures should be rated as between 15-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for trekking.
Safety and Satisfactions: Safety is our top Priority nothing is more important than the safety & health of our clints & company staff.
Tsum valley trek is a guided trip and you will be accompanied by one of the experienced and friendly trekking guides/ Sherpa who originally come from the mountain (same region) of Nepal, the guide will be carrying all the essentials equipment with a first aid kit for safety reasons; we would like you to take some of your own personal mediation on this trek. However, in emergency cases, if our clients have any trouble with mountain sickness or any unforeseen circumstances then we will always be standing by to send a rescue helicopter to bring our clients back to lower places or Kathmandu
.
Passport and Visa
If you are traveling to Nepal you need to have a visa to enter Nepal. However, the arrival visa is available at Tribhuvan International Airport, Kathmandu's where you can simply get On Arrival Visa” and you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter Nepal.
The Tsum Valley Trek is renowned for its stunning natural beauty, rich cultural heritage, and unique Tibetan-influenced lifestyle. Here are some of the highlights you can expect on the Tsum Valley Trek:
Scenic Landscapes:
Tsum Valley:
Rich Culture and Traditions:
Ancient Monasteries and Gompas:
Wildlife Viewing:
High Mountain Passes:
Local Cuisine:
Hospitality of Locals:
Remote and Off-the-Beaten-Path Experience:
Sense of Accomplishment:
On the 5th of September we could happily start our Trek to Tsum Valley with a great crew. From the beginning till the end we felt very much good taken care of and also the visit to the office to Adventure Nepal Eco treks Devi Baral was welcoming and familiar. We were blown away by the beauty of the nature and its friendliness of its people. Our crew was doing a stunning job with their hearts and spirit. We definitely come back and will use this agency. Thanks a lot and see you in the future!!
Tsum Valley Trek
15th Mar, 2022
3 of us joined the Tsum Valley trek during the 2nd October to 15 October 2018 and the guide assigned to us was Tilak Sherstha We are happy with all the arrangements during the trip such as in terms of transportation, accommodation and meals. We are especially satisfied with the efficient email response by the owner Devi Baral during the booking stage and the flexibility in term of itinerary arrangement by the guide (Tilak) who took care of us during the 13 days of trekking.In overall, we are extremely satisfied with their services and we will definitely come back again in the future!
Vancouver Canada
superb experience!!
15th Mar, 2022
We had fantastic holiday trips in Nepal with friends recommended company Adventure Nepal Eco Treks. We went to tsum valley for 12 days trekking from Gorkha Aruchat to Mu Gumpa and side trip to Nepal Tibet Border. We were very lucky to have best Guide Kumar because our friend also told us to get kumar guide. He is very friendly and helpful and also he is great cooks because every day went kitchen and cook our meals. Porter Hari also helpful, he always walk with us with 20 kg baggage’s and smiles a charming face. Accommodation during trek very basic and some days we were slept in the Gompa as well. Thanks kumar, Hari and Adventure Nepal Eco Treks. We will be back soon for Everest base camp trek!!
Wonderful time in Nepal!!
15th Mar, 2022
We trekked the tsum Valley Near Manaslu region with Adventure Nepal Eco Treks and had a fantastic experience. My friends and I are very satisfied with the courteous and professional service that Devi, Kumar (guide), Ramesh and Tilak (porters) provided us throughout the trip. Trip was very well organized and run by both Devi and Kumar respectively as they customized the trip itinerary according to our needs and interests. In addition to the splendid views, the warm and spontaneous personalities of Kumar, Ramesh and Tilak made the trip even more enjoyable. The trekking crew was also very experienced, helpful and placed our safety and well-being as their top concerns. Itinerary wise, food and accommodation were all provided for the entire duration of the trek. Accommodation was clean and food was satisfying.
With such a great experience, my friends and I already have in sights another trekking trip in the near future, and again hopefully with Kumar as our guide. Adventure Nepal Eco Treks is highly recommended for its quality of service and affordable rates. With the provision of almost all necessities, trekking with them is certainly of great value for a diverse range of trekking options.
Tsum Valley Trek Excellent!!! 2018 September
15th Mar, 2022
During April 2016, my wife and I spent a marvelous few weeks exploring Nepal as individual travelers. Our guide was Mr. Kumar Khadka of Adventure Nepal Eco Treks .We travelled the length and breadth of Nepal, both by car and by 4x4 Jeeps, at our request he even organized for us to attend an Ashram in Lumbini (birthplace of Buddha).
Devi Baral personally did not drive or guide, he had an excellent team of drivers and English-speaking knowledgeable guide. We went Tsum valley trek for 11 days from Kathmandu to Kathmandu after exploring city tour including birth place of Buddha Lumbini. We trek to Mu Gompa and visit Nepal Tibet border and reach 5000m.
During the tsum valley trek accommodation is very basic and some days we slept in Gompa (Monasteries) as well. Food was also simple and most of the time we had Nepali food Dal bhat (Rice curry and Lentil) little pickle on the side. Our guide Kumar told us he went the Tsum valley in 2013 and now we trekking with him after horrible Earth quick April 2015. Every place going to build the new lodge.
Super !! trekking tsum valley 2016
15th Mar, 2022
We had a wonderful time with best guide Tilak and strong porter som and hari. We were group of 4 from France,and first time we went to langtang Gosaikunda trek for 10 days.This is our second time trekking with Adventure Nepal Eco Trek. We really enjoy with our holiday to mountain of Nepal, friendly and helpful people, great food, and amazing views of surrounding mountain. On the windy plateau you cross yaks and Tibetan flags. Thank you so much for Adventure Nepal Eco team t o provides us wonderful experience!!!
Life time Memory of Tsum valley trekking with Adventure Nepal Eco Treks!!
15th Mar, 2022
Two weeks of happiness. Adventure walk. Amazing view of Nepal Himalaya and friendly local people. The Tsum valley is preserved of the great tourist flow and less trekkers in the region. The first part is on the Manaslu trail through Tamang villages,Mager, Gurung and their mix cuiture. On the windy plateau you cross yaks and tibetan flags. Surrounded by the Ganesh himal ranges. We had wonderful trip and lifetime memory. If you are looking for experience trekking company ask with Adventure Nepal Eco trek and you will get all information about Tsum vally or Any trekking trail of Nepal.!!
Incredible !!! Trekking in Tsum vally November 2018
15th Mar, 2022
We returned to Nepal in October 2018 five years after our first visit to Mustang with Adventure Nepal Eco Treks in 2013. Following the success we had in 2013 at Mustang, we chose Devi Baral to organize our trek and we asked Kumar to be our guide.
In 2018 we visited and trekked the Tsum Valley. With our porter, Buddhi, we had a perfect team of 5 people. Kumar and Buddhi made all the logistics of tea houses and food very simple for us so we could concentrate on the beauty of the surrounding mountains and villages. Each morning we would coordinate with Kumar and Buddhi to adjust our trek depending how we felt and what special activities were available at each village. We visited numerous monasteries, and we were able to attend a few puja ceremonies. We also summitted a 5,000 meter peak at Mu Gompa and did a day trip to Ganesh Himal Base Camp. Devi even coordinated to have a helicopter pick us up on the final day at Philim when the government shut down helicopter service for tourism. Devi was a passenger on the helicopter up to Philim to confirm our pick-up!
Our stay in Kathmandu was also special at the Classic Nepal Hotel. The staff at the hotel was excellent and breakfast on the terrace was special. Make sure you wake up at 2AM at the Classic Nepal Hotel. In the middle of the night there is complete silence in the middle of a city of over one million people. I do not know how silence like that that happens in such a large city.
We hope to return to Nepal in the very near future, and Devi and Kumar will be the first people we contact to make our trip easy, fun, and enjoyable. You should too....
Tsum Valley Trek - October 2018 INCREDIBLE !
15th Mar, 2022
We needed an agent to arrange our Tsum-Valley Trek and by chance found Adventure Nepal Eco Treks. Already the prompt answer we got to our e-mail gave a hint of the service-minded attitude, which characterizes the company.
“Great Tsum-Valley trek Nov 2013
16th Mar, 2022
