24th Mar, 2022

Manaslu Circuit Trek Itinerary Cost Map- Autumn Season In Nepal

Manaslu Trek route information  is highly focus for Adventure holiday trip in Nepal. Trekkers can find the all information about Manaslu Region on this  Article blog. still looking more information please feel free to: ‘I felt my lungs expand with the onrush of scenery- air, mountains, trees, people.’ I thought, ‘This is most happiest and excited moments of life.’ is the expression of the excitement deliver by visitor during the Manaslu trek. Such outstanding view is designated by Stunning views of Manaslu, Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang and Kang Guru, and Annapurna II.

The circular trek around Manaslu is regarded as one of the truly great Himalayan treks. Flanked by the Annapurna’s to the West and Ganesh Himal to the East it is one of the most graceful of the 8000-meter giants. Despite its recent rise in popularity, the Manaslu Trek remains remote and off-the-beaten-path compared to the well known tea house treks in Nepal.

Due to its stunning and magical view created by Stunning views of Manaslu, Cheo Himal, Himlung Himal and many more this circuit gaining is popularity day by day .The trek takes you around Manaslu, the world's eighth highest mountain at 8,163 meters (26,781 ft).

Manaslu trek is remote, physically demanding, culturally enriching, make up with cultural and topographical diversity d and scenically uplifting. The circuit takes you from the steamy lowlands with their terraces of rice and millet, through the mighty gorges of the Budi Gandaki with its magical turquoise waters and amazing waterfalls.

Suspension bridges in Manaslu trek are really fascinating and amazing. Yearly monsoon often washes minor bridges away leaving trekkers to use semi-submerged rocks. Slowly, you divert your way North to the snowbound Larkya La Pass next to the Tibetan border.

The altitude here is a problem but almost forgotten with the jaw-dropping views of Manaslu. Larkya La pass at 5167 meters is usually snow-covered and icy.

Trekking to the pass requires a 3 am start in order to make the highest point before the winds come, usually around mid-morning. From the pass looking back the way you have come gives a clear view but by far the most amazing view comes after you have left the pass and walk along a corridor to the west.

At route of trek there appears suddenly a great glacial cirque appears into view. A marvelous wall created by Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang and Kang Guru, casts down a stream of glaciers, while Annapurna II rises ahead.

Top highlights of Manaslu Trek

It is far less crowded than its more well-known peers Everest Base Camp and Annapurna Circuit. But Manaslu trek is getting more popular due to it stunning views even though there are still about 10 times fewer trekkers on the Manaslu Trail.

Manaslu trek is wild and remote, but also it is well facilitated with tea houses at everyday stage, so trekkers don’t need to bring tents and food, making it more accessible and affordable than similar treks.

Manslu trek is along Buri Gandaki, a deep, long river gorge, with many suspension bridge crossings which is amazing to watch. Manaslu trek offers almost all diversities of Nepal that you'll trek from the subtropical jungle at lower elevations, through the Himalayan foothills to the high, cold and challenging crossing of the Larkya La above 5,100 meters 17,000 feet.

Itinerary of Manaslu trek

Day 1: Kathmandu to Soti Khola (Drive)(700 m),7hrs

Day 2: Soti Khola to Maccha Khola (9930 m),6 hrs

Day 3: Maccha Khola to Jagat(1340 m), 7 hrs

Day 4: Jagat to Pewa(1600 m), 6 hrs

Day 5: Deng to Namrung(2630 m),6 hrs

Day 6: Namrung to Lho(2957 m),4 hrs

Day 7: Lho to Sama Gaun(3530 m), 4 hrs

Day 8: Acclimatization Day – Side Trip to Either Pungyen Gompa or Birendra Tal(4400 m),4 hrs

Day 9: Sama Gaun to Samdo(3865 m),4 hrs

Day 10: Acclimatization Day - Side Trip to Tibetan Border(5100 m) 8 hrs

Day 11: Samdo to Dharmasala(4460 m)4 hrs

Day 12: Dharamasala – Larkye La Pass - Bimthang(3590 m), 10 hrs

Day 13: Bimthang to Tal(1700 m)9 hrs

Day 14: Tal to Kathmandu(1300 m)10 hrs

Detail program for Manaslu Trek

Day 1:   Kathmandu to Soti Khola (Drive)(700 m), 7hrs Arrival at Kathmandu Airport Kathmandu to Arughat from Gongabu Bus Park Overnight at one of the teahouse in Soti Khola

Day 2:    Soti Khola to Maccha Khola (9930 m), 6 hrs Soti Khola to Machha Khola through rocky and narrow road Stunning countryside views Forest trails with many rivers, waterfalls, towering cliffs Reach Nyali Khola Reach Machha Khola to find many teahouses for a comfortable night stay

Day 3:   Maccha Khola to Jagat(1340 m) 7 hrs Walking across road on the bank of Buri Gandaki river After the forest, walk to the Gurung villages Reach Tatopani ‘hot water’ Cross a new suspension bridge over Bhuri Gandaki river to reach Doban Reach Yaruphant and cross a wooden bridge to the left of the Buri Gandaki riverbanks 3-hour climb to reach Gurung village trails Cross long cantilever bridge to reach Jagat.

Day 4:   Jagat to Pewa(1600 m), 6 hrs You will walk to Salleri and descend to Sirdibas the next day Village welcomes you with several gompas and Buddhist prayer flags Proceed through forests of rhododendron, Himalayan pine and the overhanging rocks Cross the Siyar Khola bridge and reach a junction where the trail separates to Tsum valley on your right Finally, you will reach Pewa

Day 5:   Deng to Namrung(2630 m),6 hrs Cross the bamboo forest to reach Deng Trail fallow suspension bridge to climb to Rana and Bihi Phedi You will climb a zigzag from the river to the neat village of Namrung (2660m).

Day 6:   Namrung to Lho(2957 m) 4 hrs Witnessing the lifestyles of Nubri people Exploring their Tibet-influenced typical lifestyle Form the Lho, you can catch the stunning views of Manaslu (8163m) and Manaslu North (7157m)

Day 7:   Lho to Sama Gaun(3530 m), 4 hrs Picturesque view of Mt. Manaslu accompanies you on next day Walk across the easy trail to Shyapla on passing through pine and rhododendron From Shyapla, you will walk for almost an hour to reach Sama Gaon. Sama Gaon is the principal village of the Nubri people

Day 8:   Acclimatization Day Side Trip to Either Pungyen Gompa, Manaslu Basecamp or Birendra Tal(4400 m), 4 hrs You will walk to Pungyen Gompa on the east of the Nubri Valley You will walk across the roaring river Once at the hilltop, you will get the enticing views of Manaslu You can hike to Birendra Tal, which is a short walk from Sama Gong

Day 9:  Sama Gaun to Samdo(3865 m) 4 hrs You will reach to the newer destination ie to Samdo Leave the tree line and climb to a ridge across the wooden bridge of Buri Gandaki Reach white Kani, a very picturesque village dedicated to yak herding The Larkya La trail is on the left above the valley which is main track for Tibet

Day 10:   Acclimatization Day : Side Trip to Tibetan Border(5100 m), 8 hrs You will stop at Samdo where you will go for a day trip to the Tibetan border Witness the Yak caravan passing the border

Day 11:  Samdo to Dharmasala(4460 m) 4 hrs Adventurous day in the high altitude Enjoying the scenic views of the chain of Himalayas Walk slowly across the rugged terrains of Manaslu region before you reach Dharmasala.Views at Dharmasala are marvelous.

Day 12:    Dharamasala – Larkye La Pass - Bimthang(3590 m), 10 hrs You will walk to Larkya La Pass (5160m): highest point of the trail, on this day In bad weather and in the snow, the walk could be quite challenging Challenging part of the trek can be succeed if you walk steadily You will catch views of Himlung (7126m) near Tibet and Kang Guru (6981m) and Annapurna II (7937m) in the Annapurna Range You will walk down fro around 3 hours towards Bimthang for an overnight stay

Day 13:   Bimthang to Tal(1700 m) 9 hrs Final day of trek On climbing downhill, you will walk through the lush forests full of flora and fauna including rhododendron bushes. Walking back across the Dudh Khola Karche for lunch The trail drops to Gurung Goa, the first real village since Samdo Reach Tilije From there, you will continue your stroll towards Dharapani and continue to Tal

Day 14:   Tal to Kathmandu(1300 m), 10 hrs If you feel extreme tiredness, you can take a jeep from Tilje to Besi Sahar Ride back to Kathmandu After the 7-8 hours drive, you will get to rest in one of the sophisticated hotels in Kathmandu manaslu trek.

Accommodations Tea House/Lodge

Manaslu is a popular tea house trek. You will sleep in the tea house every night which will very basic with two single beds. Toilets are mostly shared and can be outside of tea houses. Heating is only available in the dinning area. Verity of foods are available in tea houses. You can stop in tea houses for lunch during the trek.

The cost of accommodation varies depending on the season you trek and the altitude you want to stay during the trek. The cost of accommodation ranges from the US $7-$10 in peak seasons in lower altitudes while accommodation charge increases to around the  at higher altitude.

Trekking permits

Government of Nepal has declared the Manaslu Region a restricted area to control tourism in the region. Due independent trekkers are not allowed in Manaslu and trekkers are subject to obtaining a special entry permit. The government rules also state there must be a minimum of two trekkers in a group, accompanied by a local guide. Additionally, your permit must be processed through a registered agency. Self-employed guides cannot issue the necessary permits for the Manaslu Circuit.

Special Restricted Area Permit for (Manaslu RAP) 100$

Annapurna Conservation Area Project (ACAP Permit)32$

Manaslu Conservation Area Project(MCAP Permit) 32$

Guide/Porter arrangement

Nepal’s Government policies require some of the trekking areas to have a restricted permit in Nepal, compulsory trekking staff either with a guide or a porter especially if the trekking area is an open border or has a connection with another country such as Tibet or India. Nepal immigration law requires to having at least one government authorized person with a tourist during their visit in such a restricted area. Manaslu trek permit also requires to follow immigration law. Regarding the Manaslu trek difficulty, it is considered as a moderate trek. Therefore, hiring a porter in Manaslu trek completely depends on you and how physically capable you are to trek.