🏔️ Overview: Jumla to Simikot via Rara Lake (Mugu-Humla) Camping Trek
The Jumla to Simikot via Rara Lake Trek is one of the most isolated, rugged, and spiritually rich treks in western Nepal. Beginning in Jumla, this adventurous camping trek takes you past Rara Lake, Nepal’s largest and most beautiful alpine lake, before tracing ancient trails through Mugu and into the remote Humla district, concluding in Simikot, the gateway to Kailash.
The journey winds through hidden villages, dense pine and juniper forests, wild river valleys, and high mountain passes. Along the way, you'll witness the raw beauty of untouched landscapes and engage with the rich cultural heritage of the Khas, Thakuri, and Tibetan Buddhist communities of far-western Nepal.
This trek requires full camping support due to its remoteness and lack of teahouses, making it ideal for seasoned trekkers seeking solitude, exploration, and cultural immersion in the high Himalayas.
Rara Lake – Tranquil and crystal-clear alpine lake set amidst pine forests at 2,990 m.
Off-the-beaten-path route – Few trekkers venture through this pristine section of Nepal.
Camping experience – True wilderness journey with full camping support under starry skies.
Authentic Himalayan culture – Meet Thakuri, Khas, and Tibetan-origin people in their villages.
Remote mountain passes – Cross high ridges and alpine pastures rarely touched by modern roads.
Ancient trade routes – Walk the path of pilgrims and traders linking Tibet and Nepal.
Diverse landscapes – From forests and lakes to barren highlands and windswept valleys.
Unspoiled flora and fauna – Home to red pandas, Himalayan monals, and blue sheep.
Views of Saipal Himal and other peaks – Majestic panoramas from the high trails.
Cultural encounter in Simikot – Gateway town to Tibet with vibrant Buddhist traditions.
Rara Lake (2,990 m) – Nepal's largest lake surrounded by pine and spruce forests.
Gamgadhi – Remote district headquarters of Mugu, with rugged charm.
Chautha and Bhulbhule Meadows – Peaceful pastures alive with birdsong and wildflowers.
Mugu Karnali River – Nepal's longest river carving its way through high gorges.
Pina and Seri Villages – Scenic villages with traditional architecture and lifestyle.
Kharpunath Temple – Ancient Hindu pilgrimage site along the trail.
Do Tarap-style houses – Unique stone-and-wood homes of western mountain dwellers.
Syakpa Valley – A remote glacial valley used by shepherds and yak herders.
Nyalu La Pass (4,940 m) – High pass offering jaw-dropping Himalayan views.
Simikot Monasteries – Colorful Buddhist gompas perched over the Humla hills.
Fly from Kathmandu to Nepalgunj
Fly from Nepalgunj to Jumla 2370m.
Trek from Jumla to Danphe Langa 3130m/5-6 hours.
Trek from Danphe Langa to Chautha 2770m/5-6 hours.
Trek from Chautha to Dhotu 2380m/4-5 hours.
It’s a remote and adventurous 18-day camping trek through western Nepal’s Karnali region, starting from Jumla, passing the pristine Rara Lake, traversing the rugged terrain of Mugu, and ending in the Tibetan-influenced town of Simikot in Humla district. It offers untouched wilderness, diverse ethnic cultures, and high Himalayan landscapes.
This is a strenuous trek suitable for experienced trekkers with strong fitness. You’ll be trekking in remote, high-altitude terrain, often over passes above 4,000 meters, and camping in areas without modern infrastructure. Mental resilience and physical preparation are essential.
The highest point of the trek is Nyalu La Pass at 4,940 meters (16,207 ft), which offers breathtaking views of Saipal Himal and surrounding peaks.
This is a fully camping-based trek. Tents are used for sleeping, along with a kitchen tent and dining tent. Porters and support staff handle gear, and all meals are prepared fresh on the trail. There are no teahouses along most of the route.
Yes, you'll need the following:
The ideal seasons are:
You’ll be served freshly prepared, hygienic meals by the trekking crew. Dishes include Nepali dal bhat, pasta, noodles, soups, bread, vegetables, and hot drinks like tea and coffee. Vegetarian options are readily available.
On average, you’ll walk 5 to 7 hours per day, depending on the terrain, weather, and campsite locations. Some days, especially around passes, may require longer hiking.
Yes, since the trek reaches altitudes above 4,500 meters, altitude sickness is a potential risk. The itinerary is designed with gradual acclimatization, and your guide will monitor your health. Staying hydrated and walking slowly are key precautions.
Due to restricted area permits and logistics involved in camping, this trek is best done with a licensed trekking agency and a group. Solo trekking is not permitted in Humla without a guide and permit support.
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
Nepal , Restricted Area Trek
