Poon Hill Yoga Treks in Nepal - 5 Days

Poon Hill is a popular viewpoint located near Ghorepani in the Annapurna region of Nepal. It offers panoramic views of the Annapurna and Dhaulagiri mountain ranges, making it a highlight of the trek.

Yoga helps trekkers stretch and relax muscles after a day of hiking, improve flexibility and balance, and promote mindfulness and mental relaxation amidst the natural beauty of the Himalayas.

The best times to travel to Nepal are during the spring (March to May) and autumn (September to November) seasons for favorable weather, clear skies, and optimal trekking conditions.

The best seasons for the Poon Hill Yoga Trek are spring (March to May) and autumn (September to November). During these times, the weather is stable, skies are clear, and the mountain views are stunning.

It's best to book your Poon Hill trek trip several months in advance to secure permits, accommodations, and preferred dates, especially during peak seasons like spring and autumn.

No prior yoga experience is required. The yoga sessions are designed to accommodate participants of all levels, from beginners to experienced practitioners. The focus is on relaxation, stretching, and rejuvenation.

The Poon Hill Yoga Trek is considered moderate in difficulty. It involves daily trekking of approximately 5-6 hours with some uphill climbs and descents. Participants should have a reasonable level of fitness and be prepared for variable terrain.

Accommodation along the trekking route ranges from basic tea houses to comfortable lodges. Rooms typically have twin beds with blankets, and some places may offer hot showers for an additional fee.

Poon Hill itself is not very high (about 3,210 meters / 10,531 feet), so altitude sickness is generally not a major concern. However, it's important to acclimatize properly and stay hydrated during the trek.

Essential items include trekking boots, comfortable clothing for yoga sessions, warm layers, a down jacket, rain gear, sunscreen, sunglasses, a hat, and a sleeping bag suitable for cold temperatures.

Adventure Nepal Eco Treks is a reputable trekking agency in Nepal, and trekking with them is generally considered safe. They prioritize safety standards, experienced guides, and proper logistics. However, it's always prudent to:

Research: Read reviews and testimonials from previous clients.

Communication: Discuss your concerns and expectations directly with the agency.

Insurance: Ensure you have travel insurance that covers trekking activities.

Following these steps will help ensure a safe and enjoyable trekking experience with Adventure Nepal Eco Treks or any other trekking agency in Nepal.
 

Yes, many travelers combine the Poon Hill Yoga Trek with cultural tours in Kathmandu and Pokhara, or even extend their trip to include other trekking routes like the Annapurna Circuit or Everest Base Camp.

Yes, a single trekker can absolutely do the Poon Hill trek with a guide. In fact, it's a common and recommended option for solo trekkers who want assistance navigating the trail, learning about the local culture, and ensuring a smoother overall experience. Here are some reasons why trekking with a guide can be beneficial:

Navigation: Guides are familiar with the trekking routes, including any variations or side trails, which can be especially helpful in areas with multiple paths.

Local Knowledge: Guides provide insights into the local culture, history, and traditions of the villages you pass through, enriching your trekking experience.

Safety: Guides are trained in first aid and have experience dealing with common trekking-related issues like altitude sickness. They can also help assess and mitigate risks along the trail.

Logistical Support: Guides assist with logistics such as arranging accommodation, meals, and permits, saving you time and effort.

Companionship: Trekking with a guide provides companionship, especially important for solo trekkers who may prefer having someone to share experiences with along the way.

Language and Communication: Guides often speak the local language (Nepali) and English, facilitating communication with locals and enhancing cultural interactions.

Support: In case of emergencies or unforeseen circumstances, having a guide provides reassurance and practical assistance.

To arrange a guide for the Poon Hill trek, you can book one through trekking agencies in Pokhara or directly in Nayapul, the starting point of the trek. Guides are typically certified by the Nepal Tourism Board and are knowledgeable about trekking routes and safety protocols in the region.

If there is an emergency during the Poon Hill trek, you can contact your guide or locals for assistance. They can help with first aid, communication, and arranging evacuation if needed. It's advisable to have travel insurance that covers trekking activities in Nepal for additional support.

These distances are approximate and can vary based on the specific route taken and any side trips or optional hikes (like Poon Hill). It’s important to pace yourself according to your fitness level and the terrain, taking breaks as needed to enjoy the scenery and acclimate to the altitude.

-Nayapul to Tikhedhunga

Distance: Approximately 10 kilometers (6.2 miles)

-Tikhedhunga to Ghorepani

Distance: Approximately 12 kilometers (7.5 miles)

Ghorepani to Poon Hill (optional for sunrise view) and then to Tadapani

Distance: About 7 kilometers (4.3 miles) round-trip to Poon Hill, plus 6 kilometers (3.7 miles) to Tadapani

Tadapani to Ghandruk

Distance: Approximately 9 kilometers (5.6 miles)

Yes, you can bring some food from home for the Poon Hill trek, but keep in mind that tea houses along the route offer meals and snacks, so it's not necessary to carry a lot of food.

The best time for the Poon Hill trek with family, including kids, is during the spring and autumn seasons in Nepal:

Spring (March to May):

Weather: Mild temperatures, blooming rhododendrons, and clear skies.

Visibility: Excellent mountain views.

Suitability: Ideal for families with children due to pleasant weather and beautiful scenery.

Autumn (September to November):

Weather: Stable weather, clear skies, and mild temperatures.

Visibility: Stunning mountain views, including the chance to see post-monsoon snow.

Suitability: Another great time for families, offering comfortable trekking conditions and vibrant landscapes.

During these seasons, the weather is generally favorable, with less chance of rain or extreme temperatures, making it safer and more enjoyable for children to trek. It's advisable to avoid the monsoon season (June to August) due to heavy rainfall and slippery trails, which can be challenging for families, especially with young children.
 

Yes, reputable trekking agencies in Nepal, such as Adventure Nepal Eco Treks, typically ensure that their staff, including guides and porters, are covered by insurance. This insurance often includes coverage for medical emergencies, accidents, and evacuation if necessary during treks. It's advisable to confirm the specifics of insurance coverage with the trekking agency before booking your trek.

3.5

Yes, you can get it in Tribhuvan International Airport in Kathmandu. As you arrive to airport fill the form and proceed to the visa line. You have to pay 30US$ for 15 days of visa from the day of issue, 50US$ for 30days and 150US$ for 90 days of tourist visa. For this you have to bring two passport size photos.

There are enough airline companies operating daily flights from Middle East of Kathmandu. Kathmandu only has got only international airport in Nepal.

For coming to Nepal you should have both medical and Rescue evacuation insurance. Yes you can get it here, but we recommend purchasing it in your country itself.

In Nepal it rains a lot between Junes to August. You too can enjoy great treks during this period of year in rain shadow region. But if you planning for more popular trek autumn through spring is the best time.

Nepal has modern banking facilities having branches of some international bank.  Almost all foreign currency along with credit card such as American Express, Visa and Master card are accepted. Nepal also has ATM facilities.

It's advisable to book your trip to Nepal, especially for trekking activities like the Poon Hill trek, several months in advance. This allows you to secure permits, accommodations, and preferred dates, especially during peak trekking seasons (spring and autumn). Booking early also gives you more time to plan and prepare for your adventure in Nepal.

Yes, our agency representative will pick you from airport. We will be displaying our placard of Adventure Nepal Eco Treks with your name on it.

This depends on the destination you will be at. However our trip profile will give you information about how to budget form additional meals, optional excursions and extra expenses that might occur in any specific trip.

Since we are Nepal based company we refer to arrange your international flights from your home town. But domestic flight ticket will be included in our package. Other help like river rafting, city guided tour, mountain flight, jungle safari will be provided according to your necessities.

It depends; if you’re comparatively fit and enjoy walking then you will definitely find a trekking route to suite you. Obviously shorter trek are easier and longer ones require a better standard of fitness. If you want to go somewhere then we are ready to tailor the tour for you as you can choose the pace.

If you are in good physical condition then you do not require any hiking experience for short trekking. But if you are planning for the longer ones then you should do long day hikes at your home.

Completely, we assure the safety and security of the women travelling with us. We will give you a personal room on lodge and personal tent for camping while trekking.

Permit is not required for trekking in Everest, Annapurna, Langtang and some other regions. However, conservation permits or National park permits are required. There are few restricted trekking areas in Nepal where trekking permits are required.

All the meals are prepared with high standards of hygiene, fruit and vegetables are soaked in iodine before preparation. Most of lodges serve boiled and filter water which is safe. It is also possible to buy the bottle of mineral water in the trek.

All of our guides are trained with first aid and have basic idea about the physical problems that may arise during trekking. If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. For minor cases there are health posts established by foreign doctors and many are staffed by overseas personnel.

You need to pay 20% of total price as advance deposit to conform reservation before arriving to Nepal. Rest of the payment can be paid after arrival day in Kathmandu Nepal

You can bring power bars, cereal bars and similar high energy foods, powder Gatorade is also recommended to fight dehydration.

In the way in many villages along the popular trekking routes you can find telephones from where you can make international calls.

Yes our company insures all of our trekking staff including guide, cook, Sherpa and porters.